19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Wietsche PENNY (#1222)
Finished
GUN TIME:  06:26:07
Place
797
Male
606
30-34
94

Swim 00:49:20

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:49:20 00:49:20 00:49:20 1363 1013 148 2.31 / 25:58 07:55:21

T1 00:06:16

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:16 00:06:16 00:55:37 679 493 70 - / - 08:01:37

Cycle 03:12:50

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:34:54 00:34:54 01:30:31 750 620 89 24.92 / 02:24 08:36:32
Bike 43.65km 01:00:25 01:35:19 02:30:56 653 546 78 27.47 / 02:11 09:36:57
Bike 72.8km 01:09:50 02:45:10 03:40:47 742 606 88 26.44 / 02:16 10:46:48
Bike 00:27:40 03:12:50 04:08:27 757 617 88 27.16 / 02:12 11:14:28

T2 00:04:48

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:48 00:04:48 04:13:15 716 522 83 - / - 11:19:16

Run 02:12:51

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:57 00:10:57 04:24:13 794 588 93 10.95 / 05:28 11:30:13
Run 3.5km 00:09:46 00:20:43 04:33:59 774 575 89 10.12 / 05:55 11:40:00
Run 7.1km 00:17:13 00:41:21 04:54:37 729 543 87 10.29 / 05:49 12:00:38
Run 8.6km 00:08:29 00:49:51 05:03:06 713 528 87 10.35 / 05:47 12:09:07
Run 10.7km 00:03:43 01:04:11 05:17:27 737 541 89 10 / 05:59 12:23:28
Run 13.7km 00:19:01 01:23:13 05:36:29 759 555 96 9.87 / 06:04 12:42:29
Run 15.2km 00:08:57 01:32:10 05:45:26 758 554 95 9.89 / 06:03 12:51:27
Run 17.3km 00:03:55 01:48:03 06:01:19 791 577 97 9.6 / 06:14 13:07:20
Run 20.3km 00:19:35 02:07:38 06:20:54 802 582 97 9.54 / 06:17 13:26:55
Run 00:05:12 02:12:51 06:26:07 811 587 97 9.52 / 06:17 13:32:08