19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Marco PINHEIRO (#1224)
Finished
GUN TIME:  05:08:53
Place
87
Male
81
30-34
13

Swim 00:42:37

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:37 00:42:37 00:42:37 689 535 85 2.67 / 22:26 07:52:22

T1 00:07:58

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:58 00:07:58 00:50:36 1166 841 116 - / - 08:00:20

Cycle 02:37:21

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:29:40 00:29:40 01:20:16 104 100 14 29.31 / 02:02 08:30:01
Bike 43.65km 00:50:15 01:19:55 02:10:31 80 76 13 32.76 / 01:49 09:20:16
Bike 72.8km 00:53:28 02:13:24 03:04:00 58 56 10 32.74 / 01:49 10:13:44
Bike 00:23:57 02:37:21 03:27:57 67 64 11 33.28 / 01:48 10:37:41

T2 00:04:11

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:11 00:04:11 03:32:08 535 389 61 - / - 10:41:53

Run 01:36:44

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:08:51 00:08:51 03:40:59 116 104 14 13.55 / 04:25 10:50:44
Run 3.5km 00:07:39 00:16:31 03:48:39 114 103 14 12.71 / 04:43 10:58:24
Run 7.1km 00:13:26 00:32:41 04:04:49 88 77 12 13.03 / 04:36 11:14:34
Run 8.6km 00:06:23 00:39:04 04:11:13 80 70 10 13.2 / 04:32 11:20:57
Run 10.7km 00:02:43 00:49:05 04:21:14 73 64 10 13.07 / 04:35 11:30:58
Run 13.7km 00:13:13 01:02:18 04:34:27 67 59 10 13.19 / 04:32 11:44:11
Run 15.2km 00:06:32 01:08:51 04:40:59 66 58 10 13.24 / 04:31 11:50:44
Run 17.3km 00:02:51 01:19:19 04:51:28 64 56 10 13.08 / 04:35 12:01:12
Run 20.3km 00:13:46 01:33:05 05:05:14 63 55 10 13.08 / 04:35 12:14:59
Run 00:03:38 01:36:44 05:08:53 63 55 10 13.08 / 04:35 12:18:38