19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Shandor POTGIETER (#1226)
Finished
GUN TIME:  07:24:08
Place
1470
Male
1091
30-34
154

Swim 01:09:48

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:09:48 01:09:48 01:09:48 1766 1297 180 1.63 / 36:44 08:19:13

T1 00:05:48

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:48 00:05:48 01:15:36 541 387 53 - / - 08:25:02

Cycle 03:44:30

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:38:54 00:38:54 01:54:31 1452 1104 157 22.36 / 02:41 09:03:56
Bike 43.65km 01:13:45 01:52:40 03:08:17 1582 1196 171 23.24 / 02:34 10:17:42
Bike 72.8km 01:19:10 03:11:50 04:27:27 1509 1136 158 22.76 / 02:38 11:36:53
Bike 00:32:39 03:44:30 05:00:07 1514 1141 159 23.33 / 02:34 12:09:32

T2 00:05:31

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:31 00:05:31 05:05:38 944 682 115 - / - 12:15:04

Run 02:18:30

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:12:09 00:12:09 05:17:48 1232 914 140 9.86 / 06:04 12:27:13
Run 3.5km 00:10:52 00:23:02 05:28:41 1198 894 139 9.11 / 06:34 12:38:06
Run 7.1km 00:19:29 00:46:07 05:51:45 1164 862 131 9.23 / 06:29 13:01:11
Run 8.6km 00:08:36 00:54:43 06:00:22 1090 804 124 9.42 / 06:21 13:09:47
Run 10.7km 00:03:37 01:09:45 06:15:23 1048 771 122 9.2 / 06:31 13:24:49
Run 13.7km 00:19:23 01:29:08 06:34:47 1021 750 119 9.22 / 06:30 13:44:12
Run 15.2km 00:09:55 01:39:03 06:44:42 1029 753 119 9.2 / 06:31 13:54:07
Run 17.3km 00:03:49 01:55:16 07:00:55 1033 754 124 9 / 06:39 14:10:20
Run 20.3km 00:18:35 02:13:52 07:19:30 971 709 117 9.09 / 06:35 14:28:56
Run 00:04:38 02:18:30 07:24:08 949 693 114 9.14 / 06:33 14:33:34