19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Marinus PRINSLOO (#1228)
Finished
GUN TIME:  06:44:39
Place
1037
Male
787
30-34
117

Swim 00:35:09

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:09 00:35:09 00:35:09 121 102 15 3.24 / 18:30 07:24:53

T1 00:05:13

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:13 00:05:13 00:40:22 379 274 38 - / - 07:30:06

Cycle 03:10:10

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:34:30 00:34:30 01:14:53 674 560 79 25.2 / 02:22 08:04:37
Bike 43.65km 01:02:02 01:36:32 02:16:55 742 613 87 27.12 / 02:12 09:06:39
Bike 72.8km 01:07:23 02:43:55 03:24:18 689 568 82 26.64 / 02:15 10:14:02
Bike 00:26:14 03:10:10 03:50:32 666 547 74 27.54 / 02:10 10:40:16

T2 00:03:43

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:43 00:03:43 03:54:15 384 278 39 - / - 10:43:59

Run 02:50:23

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:43:15 00:43:15 04:37:31 1766 1297 180 2.77 / 21:37 11:27:15
Run 3.5km 00:10:19 00:53:34 04:47:50 1766 1297 180 3.91 / 15:18 11:37:34
Run 7.1km 00:18:51 01:16:01 05:10:17 1765 1296 180 5.6 / 10:42 12:00:01
Run 8.6km 00:10:20 01:26:22 05:20:38 1765 1296 180 5.97 / 10:02 12:10:22
Run 10.7km 00:04:00 01:40:53 05:35:09 1760 1291 180 6.36 / 09:25 12:24:53
Run 13.7km 00:19:49 02:00:43 05:54:59 1744 1277 179 6.8 / 08:48 12:44:43
Run 15.2km 00:09:32 02:10:16 06:04:32 1725 1266 179 7 / 08:34 12:54:15
Run 17.3km 00:03:53 02:25:32 06:19:48 1703 1245 176 7.13 / 08:24 13:09:32
Run 20.3km 00:19:38 02:45:10 06:39:26 1643 1200 174 7.37 / 08:08 13:29:10
Run 00:05:12 02:50:23 06:44:39 1629 1190 173 7.43 / 08:04 13:34:22