19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Grant PRIOR (#1229)
Finished
GUN TIME:  05:37:56
Place
244
Male
207
30-34
27

Swim 00:39:45

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:45 00:39:45 00:39:45 424 329 48 2.86 / 20:55 07:44:28

T1 00:07:00

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:00 00:07:00 00:46:46 914 661 98 - / - 07:51:29

Cycle 02:59:18

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:33:55 00:33:55 01:20:41 574 492 62 25.63 / 02:20 08:25:25
Bike 43.65km 00:58:08 01:32:04 02:18:50 467 405 48 28.44 / 02:06 09:23:33
Bike 72.8km 01:02:05 02:34:10 03:20:56 384 335 40 28.33 / 02:07 10:25:39
Bike 00:25:08 02:59:18 03:46:04 364 322 39 29.21 / 02:03 10:50:47

T2 00:05:03

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:03 00:05:03 03:51:07 806 584 99 - / - 10:55:50

Run 01:46:48

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:09:39 00:09:39 04:00:46 292 238 40 12.42 / 04:49 11:05:30
Run 3.5km 00:08:21 00:18:01 04:09:08 293 243 40 11.65 / 05:08 11:13:52
Run 7.1km 00:14:50 00:35:55 04:27:03 247 206 27 11.85 / 05:03 11:31:46
Run 8.6km 00:07:33 00:43:29 04:34:37 253 208 28 11.86 / 05:03 11:39:20
Run 10.7km 00:03:07 00:55:24 04:46:32 245 203 28 11.58 / 05:10 11:51:15
Run 13.7km 00:15:12 01:10:37 05:01:44 234 195 28 11.63 / 05:09 12:06:27
Run 15.2km 00:07:10 01:17:47 05:08:54 223 187 27 11.72 / 05:07 12:13:38
Run 17.3km 00:02:59 01:29:09 05:20:17 204 172 24 11.64 / 05:09 12:25:00
Run 20.3km 00:14:00 01:43:10 05:34:18 176 147 21 11.8 / 05:04 12:39:01
Run 00:03:37 01:46:48 05:37:56 169 140 20 11.85 / 05:03 12:42:39