19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jaki FAGAN (#123)
Finished
GUN TIME:  06:04:26
Place
529
Female
115
45-49
12

Swim 00:34:13

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:34:13 00:34:13 00:34:13 86 14 1 3.33 / 18:00 07:23:37

T1 00:05:01

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:01 00:05:01 00:39:14 330 93 10 - / - 07:28:38

Cycle 03:15:37

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:34:46 00:34:46 01:14:00 718 125 13 25.02 / 02:23 08:03:24
Bike 43.65km 01:01:42 01:36:28 02:15:42 736 125 13 27.14 / 02:12 09:05:06
Bike 72.8km 01:10:08 02:46:36 03:25:50 794 152 16 26.21 / 02:17 10:15:15
Bike 00:29:00 03:15:37 03:54:51 835 167 17 26.77 / 02:14 10:44:15

T2 00:03:53

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:53 00:03:53 03:58:45 433 116 12 - / - 10:48:09

Run 02:05:41

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:10:39 00:10:39 04:09:24 672 166 11 11.25 / 05:19 10:58:49
Run 3.5km 00:09:16 00:19:56 04:18:41 622 149 8 10.53 / 05:41 11:08:05
Run 7.1km 00:16:33 00:39:49 04:38:34 583 142 8 10.69 / 05:36 11:27:59
Run 8.6km 00:07:56 00:47:46 04:46:31 558 137 8 10.8 / 05:33 11:35:56
Run 10.7km 00:03:32 01:01:17 05:00:02 563 141 9 10.47 / 05:43 11:49:26
Run 13.7km 00:17:21 01:18:39 05:17:24 543 135 9 10.45 / 05:44 12:06:48
Run 15.2km 00:08:35 01:27:14 05:25:59 545 135 9 10.45 / 05:44 12:15:23
Run 17.3km 00:03:48 01:41:30 05:40:15 547 139 10 10.22 / 05:52 12:29:39
Run 20.3km 00:19:02 02:00:32 05:59:17 582 159 12 10.1 / 05:56 12:48:42
Run 00:05:09 02:05:41 06:04:26 597 163 12 10.07 / 05:57 12:53:51