19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Keagan RAFFERTY (#1230)
Finished
GUN TIME:  06:22:23
Place
739
Male
564
30-34
85

Swim 00:42:04

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:04 00:42:04 00:42:04 636 493 77 2.7 / 22:08 07:34:46

T1 00:06:45

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:45 00:06:45 00:48:49 835 605 91 - / - 07:41:32

Cycle 03:18:39

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:36:09 00:36:09 01:24:58 997 794 110 24.06 / 02:29 08:17:41
Bike 43.65km 01:02:40 01:38:49 02:27:39 903 731 103 26.5 / 02:15 09:20:21
Bike 72.8km 01:11:00 02:49:49 03:38:39 908 722 107 25.71 / 02:19 10:31:22
Bike 00:28:49 03:18:39 04:07:29 941 745 110 26.36 / 02:16 11:00:11

T2 00:04:16

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:16 00:04:16 04:11:45 557 402 63 - / - 11:04:28

Run 02:10:37

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:08 00:10:08 04:21:54 451 348 58 11.83 / 05:04 11:14:36
Run 3.5km 00:08:35 00:18:43 04:30:29 391 312 50 11.21 / 05:21 11:23:12
Run 7.1km 00:16:16 00:38:19 04:50:05 445 342 58 11.11 / 05:23 11:42:47
Run 8.6km 00:08:12 00:46:32 04:58:17 466 357 61 11.08 / 05:24 11:51:00
Run 10.7km 00:03:37 00:59:57 05:11:43 485 367 62 10.7 / 05:36 12:04:25
Run 13.7km 00:19:05 01:19:03 05:30:49 563 421 67 10.39 / 05:46 12:23:31
Run 15.2km 00:09:30 01:28:33 05:40:19 596 438 68 10.29 / 05:49 12:33:01
Run 17.3km 00:03:54 01:44:02 05:55:48 644 466 71 9.97 / 06:00 12:48:30
Run 20.3km 00:20:59 02:05:01 06:16:47 715 517 86 9.74 / 06:09 13:09:30
Run 00:05:35 02:10:37 06:22:23 743 537 91 9.69 / 06:11 13:15:06