19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Karolis RAKAUSKAS (#1231)
Finished
GUN TIME:  06:25:37
Place
790
Male
600
30-34
91

Swim 00:49:16

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:49:16 00:49:16 00:49:16 1357 1008 146 2.31 / 25:55 07:59:23

T1 00:06:12

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:12 00:06:12 00:55:29 658 479 66 - / - 08:05:36

Cycle 03:13:13

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:34:34 00:34:34 01:30:03 685 568 80 25.16 / 02:23 08:40:11
Bike 43.65km 01:03:07 01:37:41 02:33:10 823 675 96 26.8 / 02:14 09:43:18
Bike 72.8km 01:08:45 02:46:27 03:41:56 783 636 94 26.24 / 02:17 10:52:04
Bike 00:26:45 03:13:13 04:08:42 767 627 90 27.1 / 02:12 11:18:49

T2 00:03:50

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:50 00:03:50 04:12:32 421 309 43 - / - 11:22:40

Run 02:13:04

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:06 00:11:06 04:23:38 866 641 105 10.8 / 05:33 11:33:46
Run 3.5km 00:09:56 00:21:02 04:33:35 840 620 103 9.98 / 06:00 11:43:42
Run 7.1km 00:18:01 00:42:34 04:55:07 840 616 103 10 / 05:59 12:05:15
Run 8.6km 00:08:33 00:51:08 05:03:41 809 594 98 10.08 / 05:56 12:13:48
Run 10.7km 00:03:45 01:05:28 05:18:01 812 596 100 9.8 / 06:07 12:28:08
Run 13.7km 00:18:35 01:24:03 05:36:36 807 591 98 9.77 / 06:08 12:46:44
Run 15.2km 00:09:19 01:33:23 05:45:55 810 593 100 9.76 / 06:08 12:56:03
Run 17.3km 00:03:58 01:48:27 06:00:59 802 584 98 9.57 / 06:16 13:11:07
Run 20.3km 00:19:42 02:08:09 06:20:42 822 594 99 9.5 / 06:18 13:30:49
Run 00:04:55 02:13:04 06:25:37 817 591 98 9.51 / 06:18 13:35:45