19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Matthew ROBSON (#1236)
Finished
GUN TIME:  06:57:59
Place
1189
Male
897
30-34
140

Swim 00:40:38

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:38 00:40:38 00:40:38 494 384 58 2.8 / 21:23 08:00:33

T1 00:08:34

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:34 00:08:34 00:49:12 1296 936 134 - / - 08:09:07

Cycle 03:16:22

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:34:05 00:34:05 01:23:17 602 511 69 25.51 / 02:21 08:43:12
Bike 43.65km 01:03:21 01:37:26 02:26:38 805 662 93 26.87 / 02:13 09:46:34
Bike 72.8km 01:10:02 02:47:29 03:36:41 821 662 97 26.07 / 02:18 10:56:36
Bike 00:28:53 03:16:22 04:05:34 854 682 100 26.67 / 02:14 11:25:30

T2 00:04:40

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:40 00:04:40 04:10:15 694 505 78 - / - 11:30:10

Run 02:47:44

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:36 00:11:36 04:21:51 1062 792 124 10.34 / 05:48 11:41:46
Run 3.5km 00:11:32 00:23:08 04:33:23 1213 903 144 9.07 / 06:36 11:53:19
Run 7.1km 00:20:29 00:47:40 04:57:55 1286 953 151 8.93 / 06:42 12:17:51
Run 8.6km 00:11:16 00:58:57 05:09:12 1370 1015 155 8.75 / 06:51 12:29:07
Run 10.7km 00:04:55 01:17:28 05:27:43 1442 1060 158 8.28 / 07:14 12:47:38
Run 13.7km 00:23:11 01:40:39 05:50:55 1475 1083 159 8.16 / 07:20 13:10:50
Run 15.2km 00:13:00 01:53:40 06:03:55 1520 1116 163 8.02 / 07:28 13:23:50
Run 17.3km 00:05:54 02:15:41 06:25:56 1579 1153 169 7.64 / 07:50 13:45:52
Run 20.3km 00:25:51 02:41:33 06:51:48 1603 1171 171 7.53 / 07:57 14:11:44
Run 00:06:10 02:47:44 06:57:59 1597 1167 168 7.54 / 07:56 14:17:54