19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Uwe SCHMAHL (#1244)
Finished
GUN TIME:  07:55:28
Place
1685
Male
1244
30-34
177

Swim 00:52:04

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:52:04 00:52:04 00:52:04 1526 1125 158 2.18 / 27:24 07:43:18

T1 00:16:24

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:16:24 00:16:24 01:08:29 1753 1286 180 - / - 07:59:43

Cycle 03:52:08

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:39:54 00:39:54 01:48:24 1568 1185 168 21.79 / 02:45 08:39:38
Bike 43.65km 01:11:41 01:51:35 03:00:05 1554 1177 166 23.46 / 02:33 09:51:19
Bike 72.8km 01:28:29 03:20:05 04:28:34 1619 1209 171 21.83 / 02:44 11:19:48
Bike 00:32:03 03:52:08 05:00:38 1611 1206 170 22.56 / 02:39 11:51:51

T2 00:10:17

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:17 00:10:17 05:10:56 1682 1231 174 - / - 12:02:09

Run 02:44:32

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:13:50 00:13:50 05:24:46 1598 1179 173 8.66 / 06:55 12:16:00
Run 3.5km 00:12:21 00:26:12 05:37:08 1581 1163 169 8.01 / 07:29 12:28:22
Run 7.1km 00:22:53 00:53:23 06:04:19 1617 1187 172 7.97 / 07:31 12:55:33
Run 8.6km 00:10:28 01:03:51 06:14:47 1594 1171 170 8.07 / 07:25 13:06:01
Run 10.7km 00:04:24 01:21:24 06:32:20 1577 1154 170 7.88 / 07:36 13:23:33
Run 13.7km 00:22:40 01:44:04 06:55:00 1571 1150 170 7.89 / 07:35 13:46:13
Run 15.2km 00:11:14 01:55:18 07:06:14 1558 1141 169 7.9 / 07:35 13:57:28
Run 17.3km 00:04:34 02:13:34 07:24:30 1544 1131 165 7.77 / 07:43 14:15:44
Run 20.3km 00:24:37 02:38:12 07:49:08 1558 1138 165 7.69 / 07:47 14:40:21
Run 00:06:20 02:44:32 07:55:28 1558 1138 165 7.69 / 07:47 14:46:42