ISUZU IRONMAN 70.3 Mossel Bay (2023)
Jacob SERFONTEIN (#1247)
Finished
GUN TIME:
06:27:32
Place
817
Male
620
30-34
96
Swim 00:45:13
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:45:13 | 00:45:13 | 00:45:13 | 959 | 738 | 110 | 2.52 / 23:48 | 07:42:45 |
T1 00:06:57
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:57 | 00:06:57 | 00:52:11 | 898 | 650 | 96 | - / - | 07:49:43 |
Cycle 03:10:04
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:34:50 | 00:34:50 | 01:27:01 | 733 | 608 | 87 | 24.97 / 02:24 | 08:24:33 |
Bike 43.65km | 00:59:10 | 01:34:00 | 02:26:11 | 585 | 493 | 65 | 27.86 / 02:09 | 09:23:43 |
Bike 72.8km | 01:08:41 | 02:42:42 | 03:34:53 | 643 | 531 | 72 | 26.84 / 02:14 | 10:32:25 |
Bike | 00:27:22 | 03:10:04 | 04:02:16 | 662 | 545 | 73 | 27.55 / 02:10 | 10:59:47 |
T2 00:08:12
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:12 | 00:08:12 | 04:10:28 | 1513 | 1095 | 162 | - / - | 11:08:00 |
Run 02:17:03
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:11:07 | 00:11:07 | 04:21:36 | 872 | 646 | 106 | 10.78 / 05:33 | 11:19:07 |
Run 3.5km | 00:09:51 | 00:20:59 | 04:31:28 | 831 | 613 | 101 | 10 / 05:59 | 11:28:59 |
Run 7.1km | 00:18:01 | 00:42:23 | 04:52:52 | 822 | 602 | 98 | 10.04 / 05:58 | 11:50:23 |
Run 8.6km | 00:08:58 | 00:51:21 | 05:01:50 | 834 | 614 | 101 | 10.04 / 05:58 | 11:59:22 |
Run 10.7km | 00:03:43 | 01:05:52 | 05:16:21 | 838 | 616 | 101 | 9.74 / 06:09 | 12:13:52 |
Run 13.7km | 00:19:28 | 01:25:21 | 05:35:50 | 866 | 634 | 103 | 9.63 / 06:13 | 12:33:21 |
Run 15.2km | 00:09:30 | 01:34:52 | 05:45:21 | 872 | 639 | 103 | 9.61 / 06:14 | 12:42:52 |
Run 17.3km | 00:03:56 | 01:50:34 | 06:01:03 | 880 | 643 | 104 | 9.38 / 06:23 | 12:58:35 |
Run 20.3km | 00:20:54 | 02:11:29 | 06:21:58 | 907 | 657 | 108 | 9.26 / 06:28 | 13:19:30 |
Run | 00:05:33 | 02:17:03 | 06:27:32 | 916 | 665 | 109 | 9.23 / 06:29 | 13:25:03 |
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