19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Joubert SPIES (#1252)
Finished
GUN TIME:  06:54:49
Place
1152
Male
872
30-34
130

Swim 00:41:58

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:58 00:41:58 00:41:58 623 482 75 2.71 / 22:05 07:54:35

T1 00:12:11

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:11 00:12:11 00:54:10 1690 1237 176 - / - 08:06:47

Cycle 03:11:11

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:34:36 00:34:36 01:28:46 690 572 82 25.14 / 02:23 08:41:23
Bike 43.65km 01:01:18 01:35:55 02:30:05 700 583 82 27.3 / 02:11 09:42:42
Bike 72.8km 01:07:28 02:43:23 03:37:33 668 551 76 26.73 / 02:14 10:50:10
Bike 00:27:48 03:11:11 04:05:22 702 575 80 27.39 / 02:11 11:17:59

T2 00:07:04

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:04 00:07:04 04:12:27 1334 970 146 - / - 11:25:04

Run 02:42:22

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:13:01 00:13:01 04:25:28 1467 1084 162 9.21 / 06:30 11:38:05
Run 3.5km 00:12:16 00:25:18 04:37:45 1502 1107 165 8.3 / 07:13 11:50:22
Run 7.1km 00:22:31 00:52:14 05:04:41 1578 1159 168 8.15 / 07:21 12:17:18
Run 8.6km 00:10:25 01:02:39 05:15:07 1561 1147 168 8.23 / 07:17 12:27:44
Run 10.7km 00:04:21 01:20:28 05:32:56 1554 1140 169 7.97 / 07:31 12:45:33
Run 13.7km 00:22:26 01:42:55 05:55:22 1531 1122 166 7.98 / 07:30 13:07:59
Run 15.2km 00:11:20 01:54:15 06:06:42 1531 1121 166 7.98 / 07:31 13:19:19
Run 17.3km 00:04:21 02:11:47 06:24:14 1516 1111 163 7.87 / 07:37 13:36:51
Run 20.3km 00:23:52 02:35:39 06:48:07 1522 1115 163 7.82 / 07:40 14:00:44
Run 00:06:42 02:42:22 06:54:49 1531 1120 163 7.79 / 07:41 14:07:26