19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Gert SWANEPOEL (#1260)
Finished
GUN TIME:  06:31:56
Place
871
Male
659
30-34
101

Swim 00:49:49

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:49:49 00:49:49 00:49:49 1393 1037 150 2.28 / 26:13 07:50:03

T1 00:08:19

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:19 00:08:19 00:58:09 1244 897 127 - / - 07:58:22

Cycle 03:20:32

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:34:54 00:34:54 01:33:03 749 619 88 24.92 / 02:24 08:33:17
Bike 43.65km 01:03:27 01:38:22 02:36:31 866 707 102 26.62 / 02:15 09:36:45
Bike 72.8km 01:13:32 02:51:54 03:50:04 979 773 115 25.4 / 02:21 10:50:17
Bike 00:28:37 03:20:32 04:18:41 987 777 114 26.12 / 02:17 11:18:54

T2 00:08:51

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:51 00:08:51 04:27:33 1588 1154 168 - / - 11:27:46

Run 02:04:22

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:00 00:11:00 04:38:33 818 605 97 10.9 / 05:30 11:38:47
Run 3.5km 00:09:56 00:20:56 04:48:30 820 608 100 10.02 / 05:59 11:48:43
Run 7.1km 00:17:26 00:41:37 05:09:10 750 556 90 10.23 / 05:51 12:09:24
Run 8.6km 00:08:23 00:50:00 05:17:34 724 535 89 10.31 / 05:48 12:17:47
Run 10.7km 00:03:17 01:03:49 05:31:22 705 517 85 10.05 / 05:57 12:31:35
Run 13.7km 00:17:30 01:21:19 05:48:53 660 478 77 10.1 / 05:56 12:49:06
Run 15.2km 00:09:40 01:31:00 05:58:33 699 509 81 10.02 / 05:59 12:58:47
Run 17.3km 00:03:17 01:44:08 06:11:41 649 470 73 9.96 / 06:01 13:11:55
Run 20.3km 00:15:45 01:59:54 06:27:27 565 413 65 10.15 / 05:54 13:27:41
Run 00:04:28 02:04:22 06:31:56 560 412 65 10.17 / 05:53 13:32:09