19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Phillip Willem VAN DEN BERG (#1265)
Finished
GUN TIME:  07:31:14
Place
1521
Male
1126
30-34
161

Swim 00:40:58

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:58 00:40:58 00:40:58 533 416 62 2.78 / 21:33 07:34:53

T1 00:08:01

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:01 00:08:01 00:49:00 1179 851 117 - / - 07:42:55

Cycle 03:44:30

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:37:32 00:37:32 01:26:32 1237 958 137 23.17 / 02:35 08:20:27
Bike 43.65km 01:10:44 01:48:17 02:37:17 1408 1084 151 24.18 / 02:28 09:31:12
Bike 72.8km 01:21:31 03:09:49 03:58:49 1472 1111 154 23.01 / 02:36 10:52:44
Bike 00:34:41 03:44:30 04:33:30 1515 1142 160 23.33 / 02:34 11:27:26

T2 00:09:58

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:58 00:09:58 04:43:29 1666 1216 173 - / - 11:37:24

Run 02:47:45

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:12:20 00:12:20 04:55:49 1280 950 147 9.72 / 06:10 11:49:44
Run 3.5km 00:12:11 00:24:31 05:08:00 1409 1045 160 8.56 / 07:00 12:01:56
Run 7.1km 00:21:26 00:50:03 05:33:32 1462 1074 161 8.51 / 07:02 12:27:28
Run 8.6km 00:10:09 01:00:12 05:43:42 1436 1060 159 8.56 / 07:00 12:37:37
Run 10.7km 00:04:26 01:18:42 06:02:11 1493 1099 164 8.15 / 07:21 12:56:06
Run 13.7km 00:24:16 01:42:58 06:26:27 1536 1125 168 7.98 / 07:30 13:20:23
Run 15.2km 00:11:56 01:54:54 06:38:24 1548 1131 168 7.93 / 07:33 13:32:19
Run 17.3km 00:04:25 02:14:23 06:57:53 1556 1138 167 7.72 / 07:46 13:51:48
Run 20.3km 00:26:57 02:41:20 07:24:50 1598 1166 168 7.54 / 07:56 14:18:45
Run 00:06:24 02:47:45 07:31:14 1599 1169 170 7.54 / 07:57 14:25:10