19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Derek HUGHES (#127)
Finished
GUN TIME:  06:34:13
Place
907
Male
690
55-59
32

Swim 00:39:05

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:39:05 00:39:05 00:39:05 370 291 14 2.91 / 20:34 07:40:25

T1 00:06:43

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:43 00:06:43 00:45:49 822 597 28 - / - 07:47:08

Cycle 03:24:17

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:36:55 00:36:55 01:22:44 1125 880 49 23.56 / 02:32 08:24:03
Bike 43.65km 01:05:32 01:42:27 02:28:17 1093 866 48 25.56 / 02:20 09:29:36
Bike 72.8km 01:13:27 02:55:55 03:41:44 1096 862 45 24.82 / 02:24 10:43:04
Bike 00:28:22 03:24:17 04:10:06 1085 857 46 25.63 / 02:20 11:11:26

T2 00:04:00

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:00 00:04:00 04:14:07 460 339 17 - / - 11:15:26

Run 02:20:06

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:12:12 00:12:12 04:26:19 1250 923 49 9.82 / 06:06 11:27:39
Run 3.5km 00:10:42 00:22:55 04:37:02 1176 879 47 9.16 / 06:32 11:38:22
Run 7.1km 00:19:06 00:45:54 05:00:01 1141 845 47 9.28 / 06:27 12:01:20
Run 8.6km 00:09:59 00:55:53 05:10:00 1172 867 47 9.23 / 06:29 12:11:20
Run 10.7km 00:03:55 01:10:50 05:24:57 1115 823 44 9.06 / 06:37 12:26:16
Run 13.7km 00:19:31 01:30:21 05:44:28 1077 787 43 9.09 / 06:35 12:45:48
Run 15.2km 00:09:29 01:39:51 05:53:58 1065 779 41 9.13 / 06:34 12:55:17
Run 17.3km 00:03:59 01:54:58 06:09:05 1019 741 35 9.02 / 06:38 13:10:24
Run 20.3km 00:19:52 02:14:50 06:28:58 1001 730 35 9.03 / 06:38 13:30:17
Run 00:05:15 02:20:06 06:34:13 997 727 35 9.03 / 06:38 13:35:32