19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Thomas VAN SCHALKWYK (#1275)
Finished
GUN TIME:  05:23:27
Place
159
Male
139
30-34
17

Swim 00:39:44

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:44 00:39:44 00:39:44 421 327 46 2.86 / 20:54 07:37:39

T1 00:03:12

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:12 00:03:12 00:42:56 70 57 6 - / - 07:40:52

Cycle 02:41:08

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:29:41 00:29:41 01:12:38 108 104 15 29.29 / 02:02 08:10:33
Bike 43.65km 00:51:12 01:20:54 02:03:50 92 87 14 32.37 / 01:51 09:01:46
Bike 72.8km 00:56:39 02:17:33 03:00:29 91 87 14 31.75 / 01:53 09:58:25
Bike 00:23:35 02:41:08 03:24:04 93 87 13 32.5 / 01:50 10:22:00

T2 00:02:38

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:38 00:02:38 03:26:43 109 84 12 - / - 10:24:38

Run 01:56:44

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:06 00:10:06 03:36:49 443 342 57 11.87 / 05:03 10:34:44
Run 3.5km 00:08:39 00:18:46 03:45:29 395 315 51 11.18 / 05:21 10:43:24
Run 7.1km 00:16:17 00:38:31 04:05:14 460 351 60 11.05 / 05:25 11:03:09
Run 8.6km 00:07:58 00:46:29 04:13:12 463 354 59 11.09 / 05:24 11:11:07
Run 10.7km 00:03:28 00:59:19 04:26:02 446 342 60 10.82 / 05:32 11:23:57
Run 13.7km 00:16:44 01:16:04 04:42:47 439 336 56 10.8 / 05:33 11:40:42
Run 15.2km 00:08:02 01:24:06 04:50:49 429 328 56 10.84 / 05:32 11:48:44
Run 17.3km 00:03:08 01:36:09 05:02:52 370 287 44 10.79 / 05:33 12:00:47
Run 20.3km 00:15:58 01:52:08 05:18:51 347 270 40 10.86 / 05:31 12:16:46
Run 00:04:36 01:56:44 05:23:27 353 275 42 10.84 / 05:31 12:21:22