19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Andre VAN WYK (#1280)
Finished
GUN TIME:  05:22:24
Place
150
Male
133
30-34
16

Swim 00:38:47

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:47 00:38:47 00:38:47 351 275 40 2.93 / 20:25 07:57:31

T1 00:06:16

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:16 00:06:16 00:45:04 679 493 69 - / - 08:03:48

Cycle 02:46:47

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:31:27 00:31:27 01:16:32 243 221 23 27.64 / 02:10 08:35:16
Bike 43.65km 00:53:29 01:24:57 02:10:02 191 174 20 30.82 / 01:56 09:28:46
Bike 72.8km 00:58:17 02:23:15 03:08:19 156 144 18 30.49 / 01:58 10:27:03
Bike 00:23:32 02:46:47 03:31:52 155 143 19 31.4 / 01:54 10:50:35

T2 00:03:39

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:39 00:03:39 03:35:31 367 267 36 - / - 10:54:15

Run 01:46:53

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:08:45 00:08:45 03:44:17 104 93 12 13.69 / 04:22 11:03:00
Run 3.5km 00:07:28 00:16:14 03:51:45 95 84 12 12.93 / 04:38 11:10:29
Run 7.1km 00:13:39 00:32:37 04:08:09 85 75 11 13.05 / 04:35 11:26:52
Run 8.6km 00:06:43 00:39:20 04:14:52 87 77 12 13.11 / 04:34 11:33:35
Run 10.7km 00:02:56 00:50:13 04:25:44 86 77 11 12.78 / 04:41 11:44:28
Run 13.7km 00:14:53 01:05:06 04:40:38 101 88 11 12.62 / 04:45 11:59:21
Run 15.2km 00:07:27 01:12:34 04:48:05 110 95 11 12.56 / 04:46 12:06:49
Run 17.3km 00:03:04 01:25:03 05:00:34 129 109 14 12.2 / 04:54 12:19:18
Run 20.3km 00:17:24 01:42:27 05:17:59 164 136 20 11.88 / 05:02 12:36:42
Run 00:04:25 01:46:53 05:22:24 173 144 21 11.84 / 05:03 12:41:08