19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Malcolm VISAGIE (#1288)
Finished
GUN TIME:  07:12:55
Place
1365
Male
1024
30-34
151

Swim 00:47:37

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:47:37 00:47:37 00:47:37 1207 911 132 2.39 / 25:04 08:07:33

T1 00:09:07

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:07 00:09:07 00:56:45 1387 998 142 - / - 08:16:40

Cycle 03:36:06

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:38:47 00:38:47 01:35:32 1440 1096 156 22.42 / 02:40 08:55:28
Bike 43.65km 01:07:09 01:45:56 02:42:41 1302 1015 148 24.72 / 02:25 10:02:37
Bike 72.8km 01:17:01 03:02:58 03:59:43 1311 1013 146 23.87 / 02:30 11:19:39
Bike 00:33:08 03:36:06 04:32:52 1377 1057 147 24.23 / 02:28 11:52:47

T2 00:06:04

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:04 00:06:04 04:38:56 1091 789 125 - / - 11:58:52

Run 02:33:58

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:56 00:11:56 04:50:53 1172 870 133 10.04 / 05:58 12:10:48
Run 3.5km 00:10:44 00:22:40 05:01:37 1135 848 132 9.25 / 06:28 12:21:33
Run 7.1km 00:19:30 00:45:52 05:24:48 1136 842 129 9.28 / 06:27 12:44:44
Run 8.6km 00:09:22 00:55:14 05:34:11 1128 834 130 9.34 / 06:25 12:54:06
Run 10.7km 00:03:57 01:12:18 05:51:14 1202 891 139 8.87 / 06:45 13:11:10
Run 13.7km 00:21:09 01:33:27 06:12:24 1220 902 141 8.79 / 06:49 13:32:19
Run 15.2km 00:10:22 01:43:50 06:22:46 1226 904 141 8.78 / 06:49 13:42:42
Run 17.3km 00:05:04 02:02:19 06:41:15 1273 938 144 8.48 / 07:04 14:01:11
Run 20.3km 00:25:26 02:27:45 07:06:42 1356 993 152 8.24 / 07:16 14:26:38
Run 00:06:13 02:33:58 07:12:55 1366 1003 152 8.22 / 07:17 14:32:51