19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ricky-Jon VISCHER (#1289)
Finished
GUN TIME:  07:30:35
Place
1516
Male
1123
30-34
160

Swim 00:52:03

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:52:03 00:52:03 00:52:03 1524 1123 157 2.18 / 27:23 08:05:10

T1 00:10:43

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:43 00:10:43 01:02:47 1601 1167 168 - / - 08:15:54

Cycle 03:38:33

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:38:30 00:38:30 01:41:17 1390 1063 150 22.59 / 02:39 08:54:24
Bike 43.65km 01:10:17 01:48:47 02:51:34 1429 1097 154 24.07 / 02:29 10:04:41
Bike 72.8km 01:18:27 03:07:14 04:10:01 1420 1082 150 23.32 / 02:34 11:23:09
Bike 00:31:19 03:38:33 04:41:21 1421 1084 150 23.96 / 02:30 11:54:28

T2 00:07:31

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:31 00:07:31 04:48:52 1406 1019 152 - / - 12:02:00

Run 02:41:43

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:12:20 00:12:20 05:01:13 1285 952 148 9.71 / 06:10 12:14:21
Run 3.5km 00:12:27 00:24:48 05:13:41 1440 1067 162 8.46 / 07:05 12:26:48
Run 7.1km 00:22:01 00:50:55 05:39:48 1503 1106 164 8.36 / 07:10 12:52:55
Run 8.6km 00:11:12 01:02:07 05:51:00 1538 1129 165 8.3 / 07:13 13:04:07
Run 10.7km 00:04:28 01:19:07 06:08:00 1516 1112 167 8.11 / 07:23 13:21:07
Run 13.7km 00:22:42 01:41:50 06:30:43 1509 1106 163 8.07 / 07:26 13:43:50
Run 15.2km 00:11:18 01:53:09 06:42:01 1510 1107 162 8.05 / 07:26 13:55:09
Run 17.3km 00:04:53 02:11:20 07:00:13 1507 1104 161 7.9 / 07:35 14:13:21
Run 20.3km 00:24:02 02:35:23 07:24:16 1519 1113 162 7.83 / 07:39 14:37:23
Run 00:06:19 02:41:43 07:30:35 1520 1113 162 7.82 / 07:39 14:43:43