19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Louisa Christina LOUBSER (#129)
Finished
GUN TIME:  06:27:02
Place
809
Female
194
25-29
38

Swim 00:46:47

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:46:47 00:46:47 00:46:47 1129 272 56 2.43 / 24:37 07:34:55

T1 00:06:48

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:48 00:06:48 00:53:35 849 233 48 - / - 07:41:43

Cycle 03:26:52

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:36:31 00:36:31 01:30:07 1068 229 39 23.81 / 02:31 08:18:15
Bike 43.65km 01:08:19 01:44:51 02:38:26 1249 270 49 24.97 / 02:24 09:26:35
Bike 72.8km 01:13:12 02:58:03 03:51:39 1166 257 49 24.53 / 02:26 10:39:47
Bike 00:28:48 03:26:52 04:20:28 1158 250 47 25.31 / 02:22 11:08:36

T2 00:04:32

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:32 00:04:32 04:25:00 651 182 26 - / - 11:13:09

Run 02:02:01

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:10:21 00:10:21 04:35:22 536 125 25 11.58 / 05:10 11:23:30
Run 3.5km 00:08:42 00:19:03 04:44:04 450 98 20 11.01 / 05:26 11:32:12
Run 7.1km 00:15:41 00:37:48 05:02:48 383 82 15 11.26 / 05:19 11:50:57
Run 8.6km 00:07:43 00:45:31 05:10:32 376 81 15 11.33 / 05:17 11:58:40
Run 10.7km 00:03:24 00:58:15 05:23:16 375 81 15 11.01 / 05:26 12:11:25
Run 13.7km 00:17:09 01:15:25 05:40:26 402 90 17 10.89 / 05:30 12:28:34
Run 15.2km 00:08:07 01:23:32 05:48:33 400 90 17 10.91 / 05:29 12:36:41
Run 17.3km 00:03:29 01:38:05 06:03:05 444 108 22 10.58 / 05:40 12:51:14
Run 20.3km 00:19:11 01:57:16 06:22:17 492 123 23 10.38 / 05:46 13:10:25
Run 00:04:45 02:02:01 06:27:02 491 123 23 10.37 / 05:47 13:15:11