19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ilia VOLOSHIN (#1292)
Finished
GUN TIME:  05:35:16
Place
221
Male
186
30-34
24

Swim 00:38:01

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:01 00:38:01 00:38:01 306 243 37 2.99 / 20:00 07:42:20

T1 00:04:48

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:48 00:04:48 00:42:49 288 210 30 - / - 07:47:08

Cycle 03:07:26

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:33:27 00:33:27 01:16:16 509 440 56 25.99 / 02:18 08:20:36
Bike 43.65km 01:00:21 01:33:48 02:16:38 575 484 64 27.91 / 02:08 09:20:57
Bike 72.8km 01:07:22 02:41:11 03:24:00 579 478 64 27.09 / 02:12 10:28:20
Bike 00:26:14 03:07:26 03:50:15 575 479 63 27.94 / 02:08 10:54:34

T2 00:03:50

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:50 00:03:50 03:54:06 423 311 44 - / - 10:58:25

Run 01:41:10

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:08:56 00:08:56 04:03:02 127 113 15 13.43 / 04:28 11:07:21
Run 3.5km 00:07:48 00:16:44 04:10:50 134 118 16 12.54 / 04:46 11:15:09
Run 7.1km 00:13:50 00:33:28 04:27:34 118 103 15 12.72 / 04:42 11:31:53
Run 8.6km 00:06:48 00:40:16 04:34:22 117 102 15 12.8 / 04:41 11:38:42
Run 10.7km 00:03:04 00:51:38 04:45:44 127 109 15 12.43 / 04:49 11:50:03
Run 13.7km 00:14:13 01:05:51 04:59:57 115 99 13 12.48 / 04:48 12:04:16
Run 15.2km 00:06:46 01:12:37 05:06:43 112 96 12 12.55 / 04:46 12:11:03
Run 17.3km 00:03:00 01:23:42 05:17:49 111 97 12 12.39 / 04:50 12:22:08
Run 20.3km 00:14:00 01:37:43 05:31:49 104 93 12 12.46 / 04:48 12:36:08
Run 00:03:26 01:41:10 05:35:16 98 87 11 12.51 / 04:47 12:39:35