19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Hendru VOLSCHENK (#1293)
Finished
GUN TIME:  06:45:06
Place
1046
Male
792
30-34
119

Swim 00:38:39

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:39 00:38:39 00:38:39 342 267 39 2.94 / 20:21 07:47:52

T1 00:05:33

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:33 00:05:33 00:44:13 470 338 50 - / - 07:53:26

Cycle 03:23:34

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:36:01 00:36:01 01:20:14 973 778 106 24.15 / 02:29 08:29:27
Bike 43.65km 01:05:15 01:41:16 02:25:30 1047 833 121 25.86 / 02:19 09:34:43
Bike 72.8km 01:14:15 02:55:32 03:39:45 1081 851 124 24.88 / 02:24 10:48:58
Bike 00:28:02 03:23:34 04:07:48 1067 842 124 25.72 / 02:19 11:17:01

T2 00:05:07

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:07 00:05:07 04:12:55 827 602 103 - / - 11:22:08

Run 02:32:10

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:40 00:11:40 04:24:36 1094 814 127 10.27 / 05:50 11:33:49
Run 3.5km 00:11:20 00:23:01 04:35:57 1192 890 138 9.12 / 06:34 11:45:10
Run 7.1km 00:20:16 00:47:12 05:00:07 1248 926 146 9.02 / 06:38 12:09:20
Run 8.6km 00:10:08 00:57:20 05:10:16 1262 934 146 8.99 / 06:40 12:19:29
Run 10.7km 00:04:08 01:14:28 05:27:24 1304 963 146 8.62 / 06:57 12:36:37
Run 13.7km 00:22:33 01:37:02 05:49:58 1356 997 152 8.47 / 07:05 12:59:11
Run 15.2km 00:11:11 01:48:13 06:01:09 1372 1009 154 8.42 / 07:07 13:10:22
Run 17.3km 00:04:08 02:05:17 06:18:13 1363 1000 154 8.28 / 07:14 13:27:26
Run 20.3km 00:21:29 02:26:47 06:39:43 1335 979 150 8.29 / 07:13 13:48:56
Run 00:05:23 02:32:10 06:45:06 1323 972 149 8.31 / 07:12 13:54:19