19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Christiaan WEPENER (#1296)
Finished
GUN TIME:  04:49:09
Place
43
Male
40
30-34
7

Swim 00:36:29

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:29 00:36:29 00:36:29 203 168 23 3.12 / 19:12 07:31:35

T1 00:03:12

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:12 00:03:12 00:39:42 71 58 7 - / - 07:34:48

Cycle 02:31:01

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:27:56 00:27:56 01:07:39 47 44 8 31.13 / 01:55 08:02:45
Bike 43.65km 00:46:57 01:14:54 01:54:36 34 32 7 34.96 / 01:42 08:49:42
Bike 72.8km 00:54:32 02:09:26 02:49:08 41 39 8 33.74 / 01:46 09:44:14
Bike 00:21:35 02:31:01 03:10:43 41 39 7 34.68 / 01:43 10:05:50

T2 00:02:53

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:53 00:02:53 03:13:37 170 125 16 - / - 10:08:44

Run 01:35:31

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:08:04 00:08:04 03:21:42 44 41 7 14.86 / 04:02 10:16:48
Run 3.5km 00:06:51 00:14:56 03:28:34 38 35 6 14.05 / 04:16 10:23:40
Run 7.1km 00:12:40 00:30:06 03:43:44 41 37 6 14.15 / 04:14 10:38:50
Run 8.6km 00:06:17 00:36:23 03:50:01 40 37 6 14.17 / 04:13 10:45:07
Run 10.7km 00:02:50 00:46:58 04:00:36 47 44 7 13.66 / 04:23 10:55:42
Run 13.7km 00:14:10 01:01:09 04:14:47 50 46 9 13.44 / 04:27 11:09:53
Run 15.2km 00:06:44 01:07:53 04:21:31 58 52 9 13.43 / 04:28 11:16:38
Run 17.3km 00:02:42 01:18:23 04:32:01 55 50 9 13.24 / 04:31 11:27:07
Run 20.3km 00:13:24 01:31:48 04:45:26 51 46 9 13.26 / 04:31 11:40:32
Run 00:03:43 01:35:31 04:49:09 54 49 9 13.25 / 04:31 11:44:15