19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Gregory WERE (#1297)
Finished
GUN TIME:  06:47:01
Place
1062
Male
805
30-34
124

Swim 00:42:56

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:56 00:42:56 00:42:56 721 557 87 2.65 / 22:35 08:04:21

T1 00:09:29

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:29 00:09:29 00:52:25 1442 1038 149 - / - 08:13:50

Cycle 03:37:40

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:36:59 00:36:59 01:29:24 1143 893 123 23.52 / 02:33 08:50:49
Bike 43.65km 01:12:11 01:49:10 02:41:36 1452 1115 158 23.98 / 02:30 10:03:01
Bike 72.8km 01:14:59 03:04:10 03:56:35 1348 1037 147 23.71 / 02:31 11:18:01
Bike 00:33:30 03:37:40 04:30:06 1405 1076 149 24.06 / 02:29 11:51:31

T2 00:07:53

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:53 00:07:53 04:38:00 1466 1059 158 - / - 11:59:25

Run 02:09:01

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:39 00:10:39 04:48:39 666 501 77 11.26 / 05:19 12:10:04
Run 3.5km 00:10:05 00:20:44 04:58:44 778 579 90 10.12 / 05:55 12:20:09
Run 7.1km 00:17:25 00:41:25 05:19:25 738 549 88 10.28 / 05:50 12:40:50
Run 8.6km 00:08:31 00:49:57 05:27:57 722 534 88 10.32 / 05:48 12:49:22
Run 10.7km 00:03:31 01:04:14 05:42:14 739 543 90 9.99 / 06:00 13:03:39
Run 13.7km 00:18:14 01:22:28 06:00:28 726 533 89 9.96 / 06:01 13:21:54
Run 15.2km 00:08:39 01:31:08 06:09:08 706 516 84 10 / 05:59 13:30:33
Run 17.3km 00:03:28 01:45:18 06:23:18 687 500 82 9.85 / 06:05 13:44:43
Run 20.3km 00:18:54 02:04:13 06:42:13 683 493 82 9.8 / 06:07 14:03:38
Run 00:04:48 02:09:01 06:47:01 685 495 82 9.81 / 06:06 14:08:27