19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

David SHER (#13)
Finished
GUN TIME:  04:18:43
Place
9
Male
9
Pro
9

Swim 00:29:44

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 00:29:44 00:29:44 00:29:44 11 10 7 3.83 / 15:39 07:00:32

T1 00:01:42

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:42 00:01:42 00:31:26 3 3 3 - / - 07:02:14

Cycle 02:21:58

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 14.5km 00:25:24 00:25:24 00:56:51 11 11 8 34.23 / 01:45 07:27:39
Bike 43.65km 00:45:16 01:10:41 01:42:07 12 12 9 37.05 / 01:37 08:12:55
Bike 72.8km 00:50:33 02:01:15 02:32:41 14 14 10 36.02 / 01:39 09:03:29
Bike 00:20:43 02:21:58 02:53:25 17 17 11 36.89 / 01:37 09:24:12

T2 00:01:44

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:44 00:01:44 02:55:10 6 6 4 - / - 09:25:57

Run 01:23:33

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2km 00:07:20 00:07:20 03:02:30 10 9 8 16.34 / 03:40 09:33:17
Run 3.5km 00:06:06 00:13:27 03:08:37 10 9 9 15.6 / 03:50 09:39:24
Run 7.1km 00:11:19 00:27:13 03:22:23 9 8 8 15.64 / 03:50 09:53:11
Run 8.6km 00:05:36 00:32:49 03:27:59 9 8 8 15.71 / 03:49 09:58:47
Run 10.7km 00:02:21 00:41:41 03:36:51 9 8 8 15.39 / 03:53 10:07:39
Run 13.7km 00:11:34 00:53:16 03:48:26 9 8 8 15.42 / 03:53 10:19:14
Run 15.2km 00:05:47 00:59:03 03:54:13 9 8 8 15.44 / 03:53 10:25:01
Run 17.3km 00:02:24 01:08:06 04:03:16 9 8 8 15.24 / 03:56 10:34:04
Run 20.3km 00:12:10 01:20:17 04:15:27 11 10 8 15.16 / 03:57 10:46:14
Run 00:03:16 01:23:33 04:18:43 11 10 8 15.15 / 03:57 10:49:31