19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Craig MAULSON (#132)
Finished
GUN TIME:  06:17:15
Place
683
Male
530
45-49
46

Swim 00:39:19

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:19 00:39:19 00:39:19 390 303 33 2.89 / 20:41 07:55:01

T1 00:06:38

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:38 00:06:38 00:45:57 791 576 59 - / - 08:01:39

Cycle 03:14:09

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:35:00 00:35:00 01:20:58 771 633 72 24.85 / 02:24 08:36:40
Bike 43.65km 01:02:03 01:37:04 02:23:02 779 642 75 26.97 / 02:13 09:38:44
Bike 72.8km 01:10:21 02:47:25 03:33:23 820 661 76 26.08 / 02:17 10:49:05
Bike 00:26:43 03:14:09 04:00:06 796 646 74 26.97 / 02:13 11:15:48

T2 00:03:57

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:57 00:03:57 04:04:03 442 324 29 - / - 11:19:45

Run 02:13:11

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:10:52 00:10:52 04:14:56 760 569 55 11.03 / 05:26 11:30:38
Run 3.5km 00:09:55 00:20:47 04:24:51 792 591 52 10.09 / 05:56 11:40:33
Run 7.1km 00:18:13 00:42:21 04:46:25 818 600 55 10.05 / 05:57 12:02:07
Run 8.6km 00:08:44 00:51:06 04:55:10 805 590 54 10.09 / 05:56 12:10:52
Run 10.7km 00:03:36 01:06:01 05:10:05 844 620 56 9.72 / 06:10 12:25:47
Run 13.7km 00:18:53 01:24:54 05:28:58 847 618 55 9.68 / 06:11 12:44:40
Run 15.2km 00:08:48 01:33:43 05:37:47 825 602 52 9.73 / 06:09 12:53:29
Run 17.3km 00:03:39 01:48:52 05:52:56 821 598 53 9.53 / 06:17 13:08:38
Run 20.3km 00:18:55 02:07:47 06:11:51 808 587 51 9.53 / 06:17 13:27:33
Run 00:05:23 02:13:11 06:17:15 819 592 51 9.5 / 06:18 13:32:57