19th November 2023 | Mossel Bay, Western Cape, South Africa
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ISUZU IRONMAN 70.3 Mossel Bay (2023)

Muller BURGER (#1329)
Finished
GUN TIME:  05:39:22
Place
260
Male
222
35-39
30

Swim 00:40:37

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:37 00:40:37 00:40:37 493 383 46 2.8 / 21:22 07:49:44

T1 00:05:28

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:28 00:05:28 00:46:06 450 325 45 - / - 07:55:13

Cycle 02:53:52

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:32:11 00:32:11 01:18:17 322 289 41 27.02 / 02:13 08:27:24
Bike 43.65km 00:55:32 01:27:44 02:13:50 282 254 38 29.85 / 02:00 09:22:57
Bike 72.8km 01:01:30 02:29:14 03:15:20 263 238 32 29.26 / 02:02 10:24:27
Bike 00:24:38 02:53:52 03:39:59 255 231 30 30.12 / 01:59 10:49:06

T2 00:04:28

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:28 00:04:28 03:44:27 631 454 68 - / - 10:53:34

Run 01:54:55

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:09:47 00:09:47 03:54:15 342 279 35 12.24 / 04:53 11:03:22
Run 3.5km 00:08:46 00:18:34 04:03:01 368 298 44 11.3 / 05:18 11:12:09
Run 7.1km 00:15:27 00:37:11 04:21:39 328 265 40 11.45 / 05:14 11:30:46
Run 8.6km 00:07:30 00:44:42 04:29:10 321 259 37 11.54 / 05:11 11:38:17
Run 10.7km 00:03:17 00:57:10 04:41:37 321 257 38 11.23 / 05:20 11:50:44
Run 13.7km 00:16:26 01:13:36 04:58:04 322 253 36 11.16 / 05:22 12:07:11
Run 15.2km 00:07:56 01:21:32 05:06:00 320 251 36 11.18 / 05:21 12:15:07
Run 17.3km 00:03:24 01:34:12 05:18:40 316 247 36 11.01 / 05:26 12:27:47
Run 20.3km 00:16:28 01:50:41 05:35:08 316 247 38 11 / 05:27 12:44:16
Run 00:04:13 01:54:55 05:39:22 314 245 38 11.01 / 05:26 12:48:29