19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Carl MAY (#133)
Finished
GUN TIME:  06:32:28
Place
883
Male
670
65-69
4

Swim 00:41:42

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:41:42 00:41:42 00:41:42 599 467 5 2.73 / 21:57 07:41:49

T1 00:05:21

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:21 00:05:21 00:47:04 407 295 3 - / - 07:47:11

Cycle 03:18:57

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 14.5km 00:36:01 00:36:01 01:23:05 974 779 8 24.15 / 02:29 08:23:12
Bike 43.65km 01:04:15 01:40:16 02:27:20 993 795 9 26.11 / 02:17 09:27:27
Bike 72.8km 01:12:35 02:52:51 03:39:56 1011 796 9 25.26 / 02:22 10:40:03
Bike 00:26:06 03:18:57 04:06:02 949 752 9 26.32 / 02:16 11:06:09

T2 00:02:45

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:02:45 00:02:45 04:08:48 132 97 1 - / - 11:08:54

Run 02:23:40

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2km 00:11:31 00:11:31 04:20:19 1029 769 5 10.41 / 05:45 11:20:25
Run 3.5km 00:11:01 00:22:32 04:31:20 1111 828 7 9.31 / 06:26 11:31:27
Run 7.1km 00:19:26 00:45:40 04:54:28 1120 831 7 9.32 / 06:26 11:54:35
Run 8.6km 00:09:34 00:55:15 05:04:03 1131 837 7 9.33 / 06:25 12:04:10
Run 10.7km 00:03:46 01:11:16 05:20:04 1140 840 6 9 / 06:39 12:20:11
Run 13.7km 00:20:08 01:31:25 05:40:13 1125 829 6 8.99 / 06:40 12:40:20
Run 15.2km 00:09:29 01:40:54 05:49:43 1106 810 5 9.03 / 06:38 12:49:49
Run 17.3km 00:04:01 01:58:00 06:06:49 1119 819 5 8.79 / 06:49 13:06:55
Run 20.3km 00:20:33 02:18:34 06:27:22 1116 812 5 8.78 / 06:49 13:27:29
Run 00:05:05 02:23:40 06:32:28 1107 805 5 8.81 / 06:48 13:32:35