19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dennis CELEN (#1333)
Finished
GUN TIME:  05:48:24
Place
336
Male
277
35-39
39

Swim 00:42:33

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:33 00:42:33 00:42:33 681 530 69 2.67 / 22:23 07:39:40

T1 00:06:53

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:53 00:06:53 00:49:26 880 641 98 - / - 07:46:34

Cycle 02:53:56

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:31:11 00:31:11 01:20:38 212 194 28 27.89 / 02:09 08:17:45
Bike 43.65km 00:54:53 01:26:04 02:15:31 218 198 30 30.42 / 01:58 09:12:39
Bike 72.8km 01:02:39 02:28:44 03:18:11 255 231 30 29.36 / 02:02 10:15:19
Bike 00:25:11 02:53:56 03:43:23 257 232 31 30.11 / 01:59 10:40:30

T2 00:04:09

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:09 00:04:09 03:47:33 524 383 58 - / - 10:44:40

Run 02:00:51

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:10:03 00:10:03 03:57:36 427 330 47 11.93 / 05:01 10:54:44
Run 3.5km 00:09:13 00:19:16 04:06:49 481 375 54 10.89 / 05:30 11:03:57
Run 7.1km 00:16:25 00:39:04 04:26:37 505 386 55 10.9 / 05:30 11:23:45
Run 8.6km 00:08:00 00:47:04 04:34:38 497 375 52 10.95 / 05:28 11:31:45
Run 10.7km 00:03:23 00:59:55 04:47:28 483 366 50 10.71 / 05:35 11:44:35
Run 13.7km 00:17:49 01:17:44 05:05:17 506 385 54 10.57 / 05:40 12:02:24
Run 15.2km 00:08:36 01:26:20 05:13:53 509 385 55 10.56 / 05:40 12:11:01
Run 17.3km 00:03:44 01:40:22 05:27:55 514 387 55 10.34 / 05:48 12:25:02
Run 20.3km 00:16:44 01:57:07 05:44:40 486 364 51 10.39 / 05:46 12:41:47
Run 00:03:44 02:00:51 05:48:24 467 350 50 10.47 / 05:43 12:45:31