19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Roy DAVIS (#1345)
Finished
GUN TIME:  04:42:47
Place
33
Male
31
35-39
4

Swim 00:35:56

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:56 00:35:56 00:35:56 168 143 11 3.17 / 18:55 07:22:50

T1 00:03:02

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:02 00:03:02 00:38:59 50 41 5 - / - 07:25:53

Cycle 02:27:28

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:27:56 00:27:56 01:06:55 46 43 5 31.13 / 01:55 07:53:49
Bike 43.65km 00:47:13 01:15:09 01:54:09 38 36 4 34.84 / 01:43 08:41:03
Bike 72.8km 00:52:13 02:07:23 02:46:22 34 32 4 34.28 / 01:44 09:33:16
Bike 00:20:04 02:27:28 03:06:27 29 27 3 35.51 / 01:41 09:53:21

T2 00:02:46

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:46 00:02:46 03:09:14 136 100 10 - / - 09:56:08

Run 01:33:33

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:08:39 00:08:39 03:17:53 97 86 11 13.87 / 04:19 10:04:47
Run 3.5km 00:07:18 00:15:57 03:25:12 82 73 8 13.15 / 04:33 10:12:05
Run 7.1km 00:13:03 00:31:47 03:41:01 66 58 5 13.4 / 04:28 10:27:55
Run 8.6km 00:06:21 00:38:08 03:47:23 63 57 5 13.52 / 04:26 10:34:16
Run 10.7km 00:02:53 00:48:14 03:57:29 61 54 5 13.3 / 04:30 10:44:22
Run 13.7km 00:13:00 01:01:15 04:10:29 51 47 4 13.41 / 04:28 10:57:23
Run 15.2km 00:06:13 01:07:28 04:16:42 52 46 4 13.51 / 04:26 11:03:36
Run 17.3km 00:02:42 01:17:23 04:26:38 47 43 5 13.41 / 04:28 11:13:31
Run 20.3km 00:12:51 01:30:15 04:39:29 44 40 5 13.49 / 04:26 11:26:23
Run 00:03:17 01:33:33 04:42:47 47 43 6 13.53 / 04:26 11:29:41