19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Joe PIETERSE (#137)
Finished
GUN TIME:  05:24:24
Place
162
Male
141
40-44
22

Swim 00:33:06

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:06 00:33:06 00:33:06 60 53 12 3.44 / 17:25 07:19:44

T1 00:03:29

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:29 00:03:29 00:36:35 97 79 13 - / - 07:23:13

Cycle 02:38:44

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:29:40 00:29:40 01:06:15 107 103 15 29.31 / 02:02 07:52:54
Bike 43.65km 00:50:30 01:20:11 01:56:46 81 77 10 32.66 / 01:50 08:43:24
Bike 72.8km 00:56:56 02:17:07 02:53:42 84 80 11 31.85 / 01:53 09:40:20
Bike 00:21:36 02:38:44 03:15:19 74 70 8 32.99 / 01:49 10:01:57

T2 00:02:23

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:23 00:02:23 03:17:43 71 56 9 - / - 10:04:21

Run 02:06:41

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:11:00 00:11:00 03:28:43 814 601 82 10.9 / 05:30 10:15:21
Run 3.5km 00:09:55 00:20:55 03:38:38 815 605 83 10.03 / 05:58 10:25:17
Run 7.1km 00:17:18 00:41:30 03:59:13 745 554 82 10.26 / 05:50 10:45:52
Run 8.6km 00:08:19 00:49:50 04:07:33 712 527 76 10.35 / 05:47 10:54:11
Run 10.7km 00:03:21 01:03:55 04:21:38 713 525 77 10.04 / 05:58 11:08:17
Run 13.7km 00:17:52 01:21:48 04:39:31 693 505 75 10.04 / 05:58 11:26:10
Run 15.2km 00:08:28 01:30:17 04:48:00 669 485 74 10.1 / 05:56 11:34:38
Run 17.3km 00:03:24 01:44:09 05:01:52 650 471 71 9.96 / 06:01 11:48:30
Run 20.3km 00:17:41 02:01:50 05:19:33 624 450 68 9.99 / 06:00 12:06:12
Run 00:04:50 02:06:41 05:24:24 629 453 70 9.99 / 06:00 12:11:02