19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Chris HENDRIKZ (#1390)
Finished
GUN TIME:  05:52:04
Place
368
Male
299
35-39
44

Swim 00:40:48

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:48 00:40:48 00:40:48 514 401 48 2.79 / 21:28 07:32:07

T1 00:02:59

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:59 00:02:59 00:43:47 44 35 3 - / - 07:35:06

Cycle 03:23:50

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:27:48 00:27:48 01:11:35 41 39 4 31.29 / 01:55 08:02:54
Bike 43.65km 00:48:50 01:16:38 02:00:25 47 45 6 34.17 / 01:45 08:51:45
Bike 72.8km 01:44:48 03:01:27 03:45:14 1257 973 143 24.07 / 02:29 10:36:34
Bike 00:22:22 03:23:50 04:07:37 1072 845 126 25.69 / 02:20 10:58:56

T2 00:03:40

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:40 00:03:40 04:11:18 375 272 38 - / - 11:02:37

Run 01:40:46

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:09:28 00:09:28 04:20:46 239 202 26 12.66 / 04:44 11:12:05
Run 3.5km 00:07:38 00:17:06 04:28:24 167 146 19 12.27 / 04:53 11:19:44
Run 7.1km 00:13:51 00:33:49 04:45:07 140 121 18 12.59 / 04:45 11:36:27
Run 8.6km 00:06:41 00:40:31 04:51:49 129 112 14 12.73 / 04:42 11:43:08
Run 10.7km 00:02:53 00:51:15 05:02:33 114 99 14 12.52 / 04:47 11:53:53
Run 13.7km 00:13:58 01:05:14 05:16:32 102 89 13 12.6 / 04:45 12:07:51
Run 15.2km 00:06:45 01:11:59 05:23:17 98 87 13 12.66 / 04:44 12:14:37
Run 17.3km 00:02:59 01:22:52 05:34:10 98 88 12 12.52 / 04:47 12:25:29
Run 20.3km 00:14:07 01:36:59 05:48:17 90 80 11 12.55 / 04:46 12:39:37
Run 00:03:46 01:40:46 05:52:04 93 82 12 12.56 / 04:46 12:43:24