19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Nicholas QUENET (#14)
Finished
GUN TIME:  04:00:08
Place
3
Male
3
Pro
3

Swim 00:25:26

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 00:25:26 00:25:26 00:25:26 1 1 1 4.48 / 13:23 06:56:14

T1 00:01:55

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:55 00:01:55 00:27:21 6 5 5 - / - 06:58:09

Cycle 02:14:45

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 14.5km 00:22:31 00:22:31 00:49:52 1 1 1 38.63 / 01:33 07:20:40
Bike 43.65km 00:40:42 01:03:13 01:30:35 1 1 1 41.41 / 01:26 08:01:23
Bike 72.8km 00:52:04 01:55:18 02:22:40 8 8 7 37.88 / 01:35 08:53:27
Bike 00:19:27 02:14:45 02:42:07 7 7 6 38.86 / 01:32 09:12:55

T2 00:01:40

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:40 00:01:40 02:43:48 1 1 1 - / - 09:14:35

Run 01:16:20

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2km 00:06:36 00:06:36 02:50:24 2 2 2 18.16 / 03:18 09:21:11
Run 3.5km 00:05:34 00:12:11 02:55:59 2 2 2 17.23 / 03:28 09:26:46
Run 7.1km 00:10:15 00:24:32 03:08:20 2 2 2 17.36 / 03:27 09:39:07
Run 8.6km 00:05:06 00:29:38 03:13:26 2 2 2 17.4 / 03:26 09:44:14
Run 10.7km 00:02:20 00:37:52 03:21:40 2 2 2 16.95 / 03:32 09:52:27
Run 13.7km 00:10:49 00:48:41 03:32:29 3 3 3 16.88 / 03:33 10:03:16
Run 15.2km 00:05:19 00:54:00 03:37:48 3 3 3 16.88 / 03:33 10:08:35
Run 17.3km 00:02:17 01:02:25 03:46:13 3 3 3 16.62 / 03:36 10:17:01
Run 20.3km 00:10:53 01:13:19 03:57:07 3 3 3 16.61 / 03:36 10:27:54
Run 00:03:00 01:16:20 04:00:08 3 3 3 16.58 / 03:37 10:30:55