19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Rehan KRIGE (#1408)
Finished
GUN TIME:  05:59:36
Place
462
Male
368
35-39
52

Swim 00:48:38

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:48:38 00:48:38 00:48:38 1296 968 143 2.34 / 25:36 08:03:34

T1 00:11:14

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:14 00:11:14 00:59:52 1648 1205 179 - / - 08:14:48

Cycle 03:06:12

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:33:34 00:33:34 01:33:27 525 454 64 25.91 / 02:18 08:48:22
Bike 43.65km 00:59:32 01:33:06 02:32:59 529 451 65 28.12 / 02:07 09:47:55
Bike 72.8km 01:05:05 02:38:12 03:38:04 493 420 60 27.61 / 02:10 10:53:00
Bike 00:28:00 03:06:12 04:06:05 538 452 66 28.12 / 02:07 11:21:01

T2 00:04:58

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:58 00:04:58 04:11:03 777 563 82 - / - 11:25:59

Run 01:48:33

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:09:32 00:09:32 04:20:36 257 214 29 12.57 / 04:46 11:35:32
Run 3.5km 00:07:54 00:17:27 04:28:31 211 180 28 12.02 / 04:59 11:43:27
Run 7.1km 00:14:48 00:35:10 04:46:13 208 180 26 12.11 / 04:57 12:01:09
Run 8.6km 00:07:07 00:42:17 04:53:21 202 172 25 12.19 / 04:55 12:08:17
Run 10.7km 00:03:08 00:53:52 05:04:56 195 163 22 11.91 / 05:02 12:19:51
Run 13.7km 00:15:06 01:08:58 05:20:02 191 160 22 11.91 / 05:02 12:34:57
Run 15.2km 00:07:13 01:16:12 05:27:15 187 157 22 11.96 / 05:00 12:42:11
Run 17.3km 00:03:06 01:28:14 05:39:17 190 159 22 11.76 / 05:06 12:54:13
Run 20.3km 00:16:10 01:44:25 05:55:28 194 161 24 11.66 / 05:08 13:10:24
Run 00:04:08 01:48:33 05:59:36 196 163 24 11.66 / 05:08 13:14:32