19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Musa MARX (#1429)
Finished
GUN TIME:  05:08:33
Place
84
Male
78
35-39
9

Swim 00:40:38

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:38 00:40:38 00:40:38 495 385 47 2.8 / 21:23 07:35:27

T1 00:05:21

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:21 00:05:21 00:45:59 402 291 42 - / - 07:40:49

Cycle 02:38:46

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:29:40 00:29:40 01:15:39 105 101 12 29.31 / 02:02 08:10:29
Bike 43.65km 00:51:18 01:20:58 02:06:57 96 91 10 32.34 / 01:51 09:01:47
Bike 72.8km 00:55:30 02:16:28 03:02:27 78 74 7 32 / 01:52 09:57:17
Bike 00:22:17 02:38:46 03:24:45 76 72 7 32.99 / 01:49 10:19:35

T2 00:03:10

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:10 00:03:10 03:27:55 234 174 22 - / - 10:22:45

Run 01:40:38

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:09:20 00:09:20 03:37:16 216 183 23 12.83 / 04:40 10:32:06
Run 3.5km 00:08:03 00:17:24 03:45:20 203 174 26 12.06 / 04:58 10:40:09
Run 7.1km 00:14:12 00:34:29 04:02:25 165 142 21 12.35 / 04:51 10:57:14
Run 8.6km 00:06:49 00:41:18 04:09:14 154 133 20 12.49 / 04:48 11:04:03
Run 10.7km 00:02:48 00:52:07 04:20:02 141 122 17 12.31 / 04:52 11:14:52
Run 13.7km 00:14:04 01:06:12 04:34:07 124 107 15 12.41 / 04:49 11:28:57
Run 15.2km 00:06:40 01:12:52 04:40:47 117 101 14 12.51 / 04:47 11:35:37
Run 17.3km 00:02:42 01:23:22 04:51:18 103 91 14 12.44 / 04:49 11:46:07
Run 20.3km 00:13:40 01:37:03 05:04:58 91 81 12 12.55 / 04:46 11:59:48
Run 00:03:35 01:40:38 05:08:33 92 81 11 12.57 / 04:46 12:03:23