19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Tracey RILEY (#143)
Finished
GUN TIME:  06:47:26
Place
1068
Female
258
45-49
25

Swim 00:43:02

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:43:02 00:43:02 00:43:02 731 165 15 2.64 / 22:39 07:34:09

T1 00:06:47

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:47 00:06:47 00:49:49 847 232 26 - / - 07:40:57

Cycle 03:29:04

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:37:33 00:37:33 01:27:23 1243 282 31 23.16 / 02:35 08:18:30
Bike 43.65km 01:05:55 01:43:29 02:33:18 1162 252 27 25.3 / 02:22 09:24:26
Bike 72.8km 01:15:51 02:59:20 03:49:10 1197 264 27 24.35 / 02:27 10:40:18
Bike 00:29:43 03:29:04 04:18:54 1196 263 27 25.05 / 02:23 11:10:01

T2 00:06:13

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:13 00:06:13 04:25:07 1130 314 36 - / - 11:16:15

Run 02:22:18

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:13:06 00:13:06 04:38:14 1483 388 47 9.15 / 06:33 11:29:21
Run 3.5km 00:11:50 00:24:56 04:50:04 1457 381 49 8.41 / 07:07 11:41:11
Run 7.1km 00:19:49 00:48:37 05:13:44 1360 354 40 8.76 / 06:50 12:04:52
Run 8.6km 00:09:45 00:58:22 05:23:30 1329 348 38 8.83 / 06:47 12:14:38
Run 10.7km 00:03:45 01:13:47 05:38:55 1275 332 33 8.69 / 06:53 12:30:03
Run 13.7km 00:19:03 01:32:51 05:57:59 1191 312 32 8.85 / 06:46 12:49:06
Run 15.2km 00:09:15 01:42:07 06:07:15 1152 307 31 8.92 / 06:43 12:58:22
Run 17.3km 00:03:40 01:57:51 06:22:58 1115 300 31 8.8 / 06:48 13:14:06
Run 20.3km 00:19:38 02:17:29 06:42:36 1079 296 29 8.85 / 06:46 13:33:44
Run 00:04:49 02:22:18 06:47:26 1055 286 28 8.89 / 06:44 13:38:33