19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jeandre MYBURGH (#1440)
Finished
GUN TIME:  05:51:19
Place
359
Male
294
35-39
42

Swim 00:41:48

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:48 00:41:48 00:41:48 609 475 60 2.72 / 22:00 07:51:32

T1 00:06:34

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:34 00:06:34 00:48:22 768 559 86 - / - 07:58:06

Cycle 02:59:11

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:32:15 00:32:15 01:20:38 337 303 44 26.96 / 02:13 08:30:22
Bike 43.65km 00:58:16 01:30:32 02:18:55 395 345 51 28.92 / 02:04 09:28:39
Bike 72.8km 01:02:08 02:32:41 03:21:03 339 302 41 28.6 / 02:05 10:30:47
Bike 00:26:30 02:59:11 03:47:34 360 318 46 29.23 / 02:03 10:57:18

T2 00:06:50

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:50 00:06:50 03:54:25 1278 937 144 - / - 11:04:09

Run 01:56:53

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:10:55 00:10:55 04:05:20 782 582 88 10.97 / 05:27 11:15:04
Run 3.5km 00:09:03 00:19:59 04:14:24 629 479 70 10.5 / 05:42 11:24:08
Run 7.1km 00:16:15 00:39:37 04:34:02 565 429 61 10.75 / 05:34 11:43:46
Run 8.6km 00:08:06 00:47:44 04:42:09 554 420 58 10.8 / 05:33 11:51:53
Run 10.7km 00:03:27 01:00:24 04:54:49 510 386 54 10.62 / 05:38 12:04:33
Run 13.7km 00:16:16 01:16:40 05:11:05 468 356 50 10.72 / 05:35 12:20:49
Run 15.2km 00:07:51 01:24:31 05:18:56 446 343 50 10.78 / 05:33 12:28:40
Run 17.3km 00:03:26 01:37:01 05:31:26 403 309 47 10.69 / 05:36 12:41:10
Run 20.3km 00:15:48 01:52:50 05:47:15 364 281 41 10.79 / 05:33 12:56:59
Run 00:04:03 01:56:53 05:51:19 356 278 41 10.82 / 05:32 13:01:03