ISUZU IRONMAN 70.3 Mossel Bay (2023)
Louwrens OLIVIER (#1443)
Finished
GUN TIME:
05:37:42
Place
242
Male
205
35-39
26
Swim 00:43:34
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:43:34 | 00:43:34 | 00:43:34 | 789 | 611 | 79 | 2.61 / 22:55 | 07:35:40 |
T1 00:05:54
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:54 | 00:05:54 | 00:49:29 | 565 | 406 | 65 | - / - | 07:41:35 |
Cycle 02:47:36
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:31:35 | 00:31:35 | 01:21:04 | 253 | 231 | 34 | 27.54 / 02:10 | 08:13:10 |
Bike 43.65km | 00:54:04 | 01:25:39 | 02:15:08 | 209 | 190 | 28 | 30.57 / 01:57 | 09:07:15 |
Bike 72.8km | 00:58:34 | 02:24:14 | 03:13:43 | 174 | 160 | 20 | 30.28 / 01:58 | 10:05:50 |
Bike | 00:23:22 | 02:47:36 | 03:37:05 | 166 | 154 | 20 | 31.25 / 01:55 | 10:29:12 |
T2 00:03:47
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:47 | 00:03:47 | 03:40:53 | 399 | 289 | 41 | - / - | 10:32:59 |
Run 01:56:48
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:09:47 | 00:09:47 | 03:50:40 | 338 | 276 | 34 | 12.25 / 04:53 | 10:42:46 |
Run 3.5km | 00:08:12 | 00:17:59 | 03:58:52 | 286 | 237 | 32 | 11.67 / 05:08 | 10:50:59 |
Run 7.1km | 00:15:03 | 00:36:19 | 04:17:12 | 276 | 227 | 32 | 11.72 / 05:06 | 11:09:19 |
Run 8.6km | 00:07:34 | 00:43:54 | 04:24:47 | 273 | 223 | 32 | 11.75 / 05:06 | 11:16:53 |
Run 10.7km | 00:03:19 | 00:56:14 | 04:37:08 | 277 | 224 | 33 | 11.41 / 05:15 | 11:29:14 |
Run 13.7km | 00:16:20 | 01:12:35 | 04:53:28 | 290 | 231 | 33 | 11.32 / 05:17 | 11:45:34 |
Run 15.2km | 00:08:23 | 01:20:58 | 05:01:51 | 308 | 242 | 33 | 11.26 / 05:19 | 11:53:57 |
Run 17.3km | 00:03:21 | 01:34:36 | 05:15:30 | 330 | 258 | 39 | 10.97 / 05:28 | 12:07:36 |
Run 20.3km | 00:17:38 | 01:52:15 | 05:33:08 | 348 | 271 | 40 | 10.85 / 05:31 | 12:25:14 |
Run | 00:04:33 | 01:56:48 | 05:37:42 | 355 | 277 | 40 | 10.83 / 05:32 | 12:29:48 |
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