19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Alexander SOKOLOV (#1471)
Finished
GUN TIME:  04:40:40
Place
31
Male
29
35-39
3

Swim 00:36:28

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:28 00:36:28 00:36:28 200 166 16 3.12 / 19:11 07:24:34

T1 00:02:19

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:19 00:02:19 00:38:48 15 12 1 - / - 07:26:54

Cycle 02:27:59

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:26:56 00:26:56 01:05:45 28 26 2 32.28 / 01:51 07:53:51
Bike 43.65km 00:47:18 01:14:15 01:53:03 30 28 3 35.26 / 01:42 08:41:09
Bike 72.8km 00:52:32 02:06:48 02:45:36 31 29 3 34.44 / 01:44 09:33:42
Bike 00:21:11 02:27:59 03:06:47 32 30 4 35.39 / 01:41 09:54:54

T2 00:02:24

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:24 00:02:24 03:09:12 72 57 2 - / - 09:57:18

Run 01:31:27

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:08:28 00:08:28 03:17:41 72 65 7 14.15 / 04:14 10:05:47
Run 3.5km 00:07:16 00:15:45 03:24:58 72 65 7 13.32 / 04:30 10:13:04
Run 7.1km 00:12:27 00:30:53 03:40:06 49 44 3 13.78 / 04:21 10:28:12
Run 8.6km 00:06:04 00:36:58 03:46:10 47 44 3 13.95 / 04:17 10:34:16
Run 10.7km 00:02:36 00:46:36 03:55:49 44 41 3 13.77 / 04:21 10:43:55
Run 13.7km 00:12:21 00:58:58 04:08:11 37 34 3 13.93 / 04:18 10:56:17
Run 15.2km 00:06:05 01:05:03 04:14:16 37 34 3 14.01 / 04:16 11:02:22
Run 17.3km 00:02:41 01:14:55 04:24:08 33 31 2 13.85 / 04:19 11:12:14
Run 20.3km 00:12:56 01:27:51 04:37:04 27 25 2 13.86 / 04:19 11:25:10
Run 00:03:36 01:31:27 04:40:40 28 26 2 13.84 / 04:20 11:28:46