19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ash SUCKLING (#149)
Finished
GUN TIME:  07:36:36
Place
1560
Male
1155
50-54
129

Swim 00:45:05

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:45:05 00:45:05 00:45:05 947 729 97 2.52 / 23:44 07:42:19

T1 00:08:38

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:38 00:08:38 00:53:44 1304 941 110 - / - 07:50:58

Cycle 03:33:42

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:38:55 00:38:55 01:32:40 1457 1109 127 22.34 / 02:41 08:29:54
Bike 43.65km 01:06:36 01:45:32 02:39:17 1271 997 114 24.81 / 02:25 09:36:30
Bike 72.8km 01:18:05 03:03:37 03:57:22 1328 1024 119 23.78 / 02:31 10:54:35
Bike 00:30:05 03:33:42 04:27:27 1323 1021 117 24.5 / 02:26 11:24:41

T2 00:06:26

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:26 00:06:26 04:33:54 1190 866 90 - / - 11:31:07

Run 03:02:42

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:16:29 00:16:29 04:50:23 1739 1276 151 7.27 / 08:14 11:47:37
Run 3.5km 00:13:08 00:29:38 05:03:32 1722 1261 144 7.08 / 08:28 12:00:45
Run 7.1km 00:23:10 00:57:09 05:31:03 1700 1245 140 7.45 / 08:03 12:28:17
Run 8.6km 00:11:55 01:09:05 05:42:59 1704 1248 141 7.46 / 08:02 12:40:13
Run 10.7km 00:04:53 01:28:08 06:02:02 1696 1240 140 7.28 / 08:14 12:59:15
Run 13.7km 00:25:01 01:53:09 06:27:03 1702 1244 142 7.26 / 08:15 13:24:17
Run 15.2km 00:12:43 02:05:53 06:39:47 1704 1247 143 7.24 / 08:16 13:37:00
Run 17.3km 00:05:31 02:27:07 07:01:02 1712 1253 143 7.05 / 08:30 13:58:15
Run 20.3km 00:28:09 02:55:17 07:29:11 1719 1258 145 6.94 / 08:38 14:26:24
Run 00:07:25 03:02:42 07:36:36 1718 1257 145 6.92 / 08:39 14:33:49