19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Willem Johannes VAN DEN BERG (#1491)
Finished
GUN TIME:  05:08:15
Place
83
Male
77
35-39
8

Swim 00:43:04

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:04 00:43:04 00:43:04 734 569 72 2.64 / 22:40 07:42:06

T1 00:05:40

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:40 00:05:40 00:48:44 501 360 52 - / - 07:47:47

Cycle 02:39:09

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:29:35 00:29:35 01:18:20 99 95 10 29.4 / 02:02 08:17:22
Bike 43.65km 00:51:24 01:20:59 02:09:44 97 92 11 32.33 / 01:51 09:08:46
Bike 72.8km 00:55:41 02:16:40 03:05:25 81 77 8 31.95 / 01:52 10:04:28
Bike 00:22:28 02:39:09 03:27:54 81 77 8 32.9 / 01:49 10:26:56

T2 00:03:44

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:44 00:03:44 03:31:39 391 284 40 - / - 10:30:41

Run 01:36:36

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:08:25 00:08:25 03:40:05 70 63 5 14.23 / 04:12 10:39:07
Run 3.5km 00:06:58 00:15:24 03:47:04 51 47 3 13.62 / 04:24 10:46:06
Run 7.1km 00:12:50 00:31:02 04:02:42 53 48 4 13.72 / 04:22 11:01:44
Run 8.6km 00:06:26 00:37:28 04:09:08 56 50 4 13.76 / 04:21 11:08:10
Run 10.7km 00:02:47 00:47:46 04:19:25 55 50 4 13.43 / 04:27 11:18:28
Run 13.7km 00:13:28 01:01:14 04:32:54 57 51 4 13.42 / 04:28 11:31:56
Run 15.2km 00:06:22 01:07:37 04:39:17 56 50 6 13.48 / 04:26 11:38:19
Run 17.3km 00:02:54 01:18:49 04:50:29 60 54 7 13.16 / 04:33 11:49:31
Run 20.3km 00:14:21 01:33:11 05:04:50 64 56 7 13.07 / 04:35 12:03:53
Run 00:03:24 01:36:36 05:08:15 62 54 7 13.1 / 04:34 12:07:17