ISUZU IRONMAN 70.3 Mossel Bay (2023)
Marc VAN GALEN (#1502)
Finished
GUN TIME:
05:35:48
Place
224
Male
189
35-39
25
Swim 00:33:31
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:33:31 | 00:33:31 | 00:33:31 | 67 | 58 | 6 | 3.4 / 17:38 | 07:22:14 |
T1 00:04:53
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:53 | 00:04:53 | 00:38:25 | 307 | 221 | 33 | - / - | 07:27:08 |
Cycle 02:55:37
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:33:47 | 00:33:47 | 01:12:12 | 558 | 480 | 68 | 25.74 / 02:19 | 08:00:55 |
Bike 43.65km | 00:54:31 | 01:28:19 | 02:06:44 | 297 | 267 | 39 | 29.65 / 02:01 | 08:55:27 |
Bike 72.8km | 01:02:22 | 02:30:41 | 03:09:06 | 297 | 266 | 38 | 28.98 / 02:04 | 09:57:49 |
Bike | 00:24:56 | 02:55:37 | 03:34:02 | 286 | 257 | 38 | 29.82 / 02:00 | 10:22:45 |
T2 00:03:00
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:00 | 00:03:00 | 03:37:03 | 199 | 147 | 17 | - / - | 10:25:46 |
Run 01:58:45
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:09:45 | 00:09:45 | 03:46:48 | 325 | 266 | 32 | 12.3 / 04:52 | 10:35:31 |
Run 3.5km | 00:08:30 | 00:18:15 | 03:55:18 | 313 | 257 | 36 | 11.5 / 05:12 | 10:44:01 |
Run 7.1km | 00:16:39 | 00:38:19 | 04:15:22 | 444 | 341 | 47 | 11.11 / 05:23 | 11:04:05 |
Run 8.6km | 00:08:01 | 00:46:21 | 04:23:24 | 448 | 342 | 47 | 11.13 / 05:23 | 11:12:07 |
Run 10.7km | 00:03:18 | 00:59:15 | 04:36:18 | 441 | 340 | 48 | 10.83 / 05:32 | 11:25:01 |
Run 13.7km | 00:16:35 | 01:15:50 | 04:52:54 | 425 | 328 | 47 | 10.83 / 05:32 | 11:41:37 |
Run 15.2km | 00:07:52 | 01:23:43 | 05:00:46 | 403 | 313 | 46 | 10.89 / 05:30 | 11:49:30 |
Run 17.3km | 00:03:27 | 01:36:52 | 05:13:55 | 400 | 307 | 46 | 10.71 / 05:35 | 12:02:38 |
Run 20.3km | 00:17:40 | 01:54:33 | 05:31:36 | 418 | 315 | 48 | 10.63 / 05:38 | 12:20:19 |
Run | 00:04:12 | 01:58:45 | 05:35:48 | 411 | 309 | 47 | 10.66 / 05:37 | 12:24:31 |
Social Share