19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dillan VAN JAARSVELDT (#1504)
Finished
GUN TIME:  05:38:34
Place
248
Male
211
35-39
27

Swim 00:38:11

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:11 00:38:11 00:38:11 317 251 28 2.98 / 20:05 07:39:42

T1 00:04:04

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:04 00:04:04 00:42:15 174 134 18 - / - 07:43:46

Cycle 02:55:21

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:31:53 00:31:53 01:14:08 290 263 38 27.28 / 02:11 08:15:39
Bike 43.65km 00:55:04 01:26:57 02:09:13 259 234 35 30.11 / 01:59 09:10:44
Bike 72.8km 01:03:03 02:30:01 03:12:16 277 248 34 29.11 / 02:03 10:13:47
Bike 00:25:20 02:55:21 03:37:36 282 254 37 29.87 / 02:00 10:39:08

T2 00:03:35

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:35 00:03:35 03:41:12 347 253 35 - / - 10:42:44

Run 01:57:21

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:10:15 00:10:15 03:51:28 496 385 59 11.69 / 05:07 10:52:59
Run 3.5km 00:08:44 00:19:00 04:00:13 437 341 51 11.04 / 05:25 11:01:44
Run 7.1km 00:16:34 00:38:48 04:20:00 486 371 51 10.97 / 05:27 11:21:32
Run 8.6km 00:08:03 00:46:51 04:28:04 484 367 50 11.01 / 05:26 11:29:35
Run 10.7km 00:03:20 00:59:15 04:40:28 440 339 47 10.83 / 05:32 11:41:59
Run 13.7km 00:16:29 01:15:44 04:56:57 420 325 46 10.85 / 05:31 11:58:28
Run 15.2km 00:07:58 01:23:42 05:04:55 402 312 45 10.89 / 05:30 12:06:26
Run 17.3km 00:03:25 01:36:31 05:17:44 387 300 44 10.75 / 05:34 12:19:15
Run 20.3km 00:16:31 01:53:02 05:34:15 366 282 42 10.77 / 05:34 12:35:46
Run 00:04:18 01:57:21 05:38:34 368 282 42 10.78 / 05:33 12:40:05