19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Eben VAN SCHALKWYK (#1507)
Finished
GUN TIME:  05:57:55
Place
447
Male
357
35-39
51

Swim 00:41:08

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:08 00:41:08 00:41:08 550 428 52 2.77 / 21:39 07:44:05

T1 00:05:48

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:48 00:05:48 00:46:57 540 386 59 - / - 07:49:53

Cycle 03:08:53

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:34:34 00:34:34 01:21:31 683 567 81 25.16 / 02:23 08:24:27
Bike 43.65km 00:59:35 01:34:09 02:21:06 592 499 76 27.81 / 02:09 09:24:03
Bike 72.8km 01:08:22 02:42:31 03:29:29 633 521 77 26.87 / 02:13 10:32:25
Bike 00:26:21 03:08:53 03:55:50 621 514 80 27.73 / 02:09 10:58:46

T2 00:03:08

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:08 00:03:08 03:58:58 227 169 21 - / - 11:01:55

Run 01:58:56

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:10:20 00:10:20 04:09:19 531 408 60 11.6 / 05:10 11:12:16
Run 3.5km 00:08:36 00:18:57 04:17:56 429 336 50 11.07 / 05:24 11:20:52
Run 7.1km 00:16:14 00:38:24 04:37:23 452 344 48 11.08 / 05:24 11:40:20
Run 8.6km 00:07:21 00:45:46 04:44:45 395 305 43 11.27 / 05:19 11:47:41
Run 10.7km 00:03:11 00:57:55 04:56:54 360 284 41 11.08 / 05:24 11:59:50
Run 13.7km 00:16:40 01:14:36 05:13:35 365 282 41 11.01 / 05:26 12:16:31
Run 15.2km 00:07:55 01:22:32 05:21:31 357 277 40 11.04 / 05:25 12:24:27
Run 17.3km 00:03:33 01:36:36 05:35:35 389 301 45 10.74 / 05:35 12:38:31
Run 20.3km 00:17:58 01:54:34 05:53:33 420 317 49 10.63 / 05:38 12:56:29
Run 00:04:22 01:58:56 05:57:55 416 314 49 10.64 / 05:38 13:00:52