19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Cameron THOMPSON (#151)
Finished
GUN TIME:  05:39:58
Place
264
Male
226
25-29
43

Swim 00:39:13

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:13 00:39:13 00:39:13 381 299 52 2.9 / 20:38 07:37:15

T1 00:05:15

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:15 00:05:15 00:44:29 387 278 54 - / - 07:42:30

Cycle 02:55:54

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:32:31 00:32:31 01:17:00 374 330 60 26.75 / 02:14 08:15:01
Bike 43.65km 00:55:54 01:28:25 02:12:54 306 275 54 29.61 / 02:01 09:10:56
Bike 72.8km 01:01:54 02:30:20 03:14:49 285 255 51 29.05 / 02:03 10:12:50
Bike 00:25:34 02:55:54 03:40:23 291 262 51 29.77 / 02:00 10:38:25

T2 00:04:17

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:17 00:04:17 03:44:41 562 406 80 - / - 10:42:42

Run 01:55:17

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:09:27 00:09:27 03:54:08 233 197 43 12.69 / 04:43 10:52:09
Run 3.5km 00:08:10 00:17:38 04:02:19 234 202 47 11.9 / 05:02 11:00:20
Run 7.1km 00:14:34 00:35:06 04:19:48 203 175 39 12.13 / 04:56 11:17:49
Run 8.6km 00:07:32 00:42:38 04:27:20 220 187 42 12.09 / 04:57 11:25:21
Run 10.7km 00:03:22 00:55:35 04:40:16 251 208 46 11.54 / 05:11 11:38:17
Run 13.7km 00:16:23 01:11:58 04:56:39 261 213 48 11.42 / 05:15 11:54:41
Run 15.2km 00:08:16 01:20:14 05:04:55 283 225 48 11.36 / 05:16 12:02:57
Run 17.3km 00:03:32 01:34:04 05:18:45 313 245 50 11.03 / 05:26 12:16:47
Run 20.3km 00:17:07 01:51:12 05:35:53 327 256 51 10.95 / 05:28 12:33:55
Run 00:04:05 01:55:17 05:39:58 322 251 50 10.98 / 05:27 12:38:00