19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Colette UNDERHAY (#152)
Finished
GUN TIME:  07:16:53
Place
1405
Female
357
45-49
37

Swim 00:51:03

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:51:03 00:51:03 00:51:03 1469 378 48 2.23 / 26:52 08:12:06

T1 00:07:59

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:59 00:07:59 00:59:03 1173 327 36 - / - 08:20:06

Cycle 03:35:47

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:37:09 00:37:09 01:36:13 1179 266 28 23.41 / 02:33 08:57:15
Bike 43.65km 01:08:36 01:45:46 02:44:49 1292 283 32 24.76 / 02:25 10:05:52
Bike 72.8km 01:19:12 03:04:58 04:04:02 1367 319 37 23.61 / 02:32 11:25:04
Bike 00:30:48 03:35:47 04:34:51 1370 319 37 24.27 / 02:28 11:55:53

T2 00:12:31

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:12:31 00:12:31 04:47:23 1739 462 64 - / - 12:08:25

Run 02:29:30

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:13:08 00:13:08 05:00:31 1489 392 49 9.13 / 06:34 12:21:34
Run 3.5km 00:11:24 00:24:33 05:11:56 1413 367 45 8.55 / 07:00 12:32:58
Run 7.1km 00:20:29 00:49:07 05:36:30 1404 366 43 8.67 / 06:55 12:57:33
Run 8.6km 00:09:53 00:59:00 05:46:23 1375 357 40 8.74 / 06:51 13:07:26
Run 10.7km 00:04:08 01:15:00 06:02:23 1332 351 39 8.55 / 07:00 13:23:26
Run 13.7km 00:21:23 01:36:23 06:23:47 1330 351 38 8.52 / 07:02 13:44:49
Run 15.2km 00:10:51 01:47:14 06:34:38 1343 356 39 8.5 / 07:03 13:55:40
Run 17.3km 00:04:05 02:03:26 06:50:49 1302 345 37 8.4 / 07:08 14:11:52
Run 20.3km 00:20:32 02:23:59 07:11:22 1268 339 36 8.45 / 07:05 14:32:24
Run 00:05:31 02:29:30 07:16:53 1264 340 36 8.46 / 07:05 14:37:55