ISUZU IRONMAN 70.3 Mossel Bay (2023)
Colette UNDERHAY (#152)
Finished
GUN TIME:
07:16:53
Place
1405
Female
357
45-49
37
Swim 00:51:03
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:51:03 | 00:51:03 | 00:51:03 | 1469 | 378 | 48 | 2.23 / 26:52 | 08:12:06 |
T1 00:07:59
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:59 | 00:07:59 | 00:59:03 | 1173 | 327 | 36 | - / - | 08:20:06 |
Cycle 03:35:47
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:37:09 | 00:37:09 | 01:36:13 | 1179 | 266 | 28 | 23.41 / 02:33 | 08:57:15 |
Bike 43.65km | 01:08:36 | 01:45:46 | 02:44:49 | 1292 | 283 | 32 | 24.76 / 02:25 | 10:05:52 |
Bike 72.8km | 01:19:12 | 03:04:58 | 04:04:02 | 1367 | 319 | 37 | 23.61 / 02:32 | 11:25:04 |
Bike | 00:30:48 | 03:35:47 | 04:34:51 | 1370 | 319 | 37 | 24.27 / 02:28 | 11:55:53 |
T2 00:12:31
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:12:31 | 00:12:31 | 04:47:23 | 1739 | 462 | 64 | - / - | 12:08:25 |
Run 02:29:30
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:13:08 | 00:13:08 | 05:00:31 | 1489 | 392 | 49 | 9.13 / 06:34 | 12:21:34 |
Run 3.5km | 00:11:24 | 00:24:33 | 05:11:56 | 1413 | 367 | 45 | 8.55 / 07:00 | 12:32:58 |
Run 7.1km | 00:20:29 | 00:49:07 | 05:36:30 | 1404 | 366 | 43 | 8.67 / 06:55 | 12:57:33 |
Run 8.6km | 00:09:53 | 00:59:00 | 05:46:23 | 1375 | 357 | 40 | 8.74 / 06:51 | 13:07:26 |
Run 10.7km | 00:04:08 | 01:15:00 | 06:02:23 | 1332 | 351 | 39 | 8.55 / 07:00 | 13:23:26 |
Run 13.7km | 00:21:23 | 01:36:23 | 06:23:47 | 1330 | 351 | 38 | 8.52 / 07:02 | 13:44:49 |
Run 15.2km | 00:10:51 | 01:47:14 | 06:34:38 | 1343 | 356 | 39 | 8.5 / 07:03 | 13:55:40 |
Run 17.3km | 00:04:05 | 02:03:26 | 06:50:49 | 1302 | 345 | 37 | 8.4 / 07:08 | 14:11:52 |
Run 20.3km | 00:20:32 | 02:23:59 | 07:11:22 | 1268 | 339 | 36 | 8.45 / 07:05 | 14:32:24 |
Run | 00:05:31 | 02:29:30 | 07:16:53 | 1264 | 340 | 36 | 8.46 / 07:05 | 14:37:55 |
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