19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Niel VAN DEN HEEVER (#153)
Finished
GUN TIME:  06:46:29
Place
1058
Male
802
30-34
123

Swim 00:48:31

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:48:31 00:48:31 00:48:31 1285 959 141 2.34 / 25:32 08:05:14

T1 00:09:10

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:10 00:09:10 00:57:41 1394 1004 143 - / - 08:14:25

Cycle 03:20:01

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:35:21 00:35:21 01:33:03 840 682 94 24.6 / 02:26 08:49:46
Bike 43.65km 01:04:36 01:39:58 02:37:39 970 780 111 26.19 / 02:17 09:54:23
Bike 72.8km 01:11:33 02:51:31 03:49:13 969 764 113 25.46 / 02:21 11:05:56
Bike 00:28:30 03:20:01 04:17:43 975 768 113 26.18 / 02:17 11:34:26

T2 00:06:39

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:39 00:06:39 04:24:22 1236 905 141 - / - 11:41:05

Run 02:22:07

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:05 00:11:05 04:35:27 862 637 104 10.81 / 05:32 11:52:11
Run 3.5km 00:10:25 00:21:30 04:45:53 929 689 113 9.76 / 06:08 12:02:36
Run 7.1km 00:17:48 00:42:53 05:07:15 873 646 106 9.93 / 06:02 12:23:58
Run 8.6km 00:09:43 00:52:37 05:16:59 941 698 112 9.8 / 06:07 12:33:42
Run 10.7km 00:03:49 01:07:48 05:32:10 951 698 111 9.46 / 06:20 12:48:53
Run 13.7km 00:21:03 01:28:51 05:53:14 1012 742 118 9.24 / 06:29 13:09:57
Run 15.2km 00:09:14 01:38:06 06:02:28 993 726 115 9.29 / 06:27 13:19:11
Run 17.3km 00:04:00 01:55:11 06:19:33 1026 748 123 9.01 / 06:39 13:36:16
Run 20.3km 00:21:45 02:16:57 06:41:19 1057 769 125 8.89 / 06:44 13:58:02
Run 00:05:09 02:22:07 06:46:29 1049 766 123 8.9 / 06:44 14:03:12