19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Fiqree AGHERDIEN (#1531)
Finished
GUN TIME:  06:14:23
Place
652
Male
507
40-44
75

Swim 00:52:17

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:52:17 00:52:17 00:52:17 1539 1133 165 2.17 / 27:31 08:06:55

T1 00:08:44

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:44 00:08:44 01:01:01 1325 955 149 - / - 08:15:39

Cycle 03:06:58

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:33:04 00:33:04 01:34:06 440 384 58 26.3 / 02:16 08:48:43
Bike 43.65km 01:00:43 01:33:47 02:34:49 572 481 67 27.92 / 02:08 09:49:27
Bike 72.8km 01:06:11 02:39:59 03:41:00 550 461 65 27.3 / 02:11 10:55:38
Bike 00:26:59 03:06:58 04:08:00 558 465 67 28.01 / 02:08 11:22:38

T2 00:03:56

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:56 00:03:56 04:11:57 440 322 48 - / - 11:26:34

Run 02:02:26

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:12:17 00:12:17 04:24:15 1270 940 143 9.75 / 06:08 11:38:52
Run 3.5km 00:09:00 00:21:18 04:33:15 890 659 92 9.85 / 06:05 11:47:53
Run 7.1km 00:16:39 00:41:16 04:53:13 720 537 79 10.32 / 05:48 12:07:51
Run 8.6km 00:07:56 00:49:12 05:01:10 665 491 71 10.48 / 05:43 12:15:47
Run 10.7km 00:03:33 01:02:15 05:14:12 606 448 65 10.31 / 05:49 12:28:50
Run 13.7km 00:17:14 01:19:29 05:31:26 579 430 61 10.34 / 05:48 12:46:04
Run 15.2km 00:08:13 01:27:43 05:39:40 560 420 61 10.39 / 05:46 12:54:18
Run 17.3km 00:03:37 01:41:29 05:53:26 546 408 58 10.22 / 05:51 13:08:04
Run 20.3km 00:16:33 01:58:02 06:09:59 508 383 51 10.31 / 05:48 13:24:37
Run 00:04:23 02:02:26 06:14:23 503 378 51 10.33 / 05:48 13:29:01