19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Luvan BLIGNAUT (#1540)
Finished
GUN TIME:  06:49:45
Place
1099
Male
831
40-44
121

Swim 00:41:59

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:59 00:41:59 00:41:59 624 483 73 2.71 / 22:06 08:01:00

T1 00:08:49

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:49 00:08:49 00:50:49 1343 970 150 - / - 08:09:50

Cycle 03:24:53

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:35:36 00:35:36 01:26:25 892 719 99 24.43 / 02:27 08:45:26
Bike 43.65km 01:04:43 01:40:19 02:31:08 996 797 117 26.1 / 02:17 09:50:10
Bike 72.8km 01:15:46 02:56:05 03:46:54 1101 867 126 24.8 / 02:25 11:05:56
Bike 00:28:47 03:24:53 04:15:42 1102 869 129 25.56 / 02:20 11:34:43

T2 00:07:31

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:31 00:07:31 04:23:14 1408 1021 154 - / - 11:42:15

Run 02:26:30

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:12:18 00:12:18 04:35:32 1271 941 144 9.75 / 06:09 11:54:33
Run 3.5km 00:11:48 00:24:06 04:47:20 1351 1001 153 8.71 / 06:53 12:06:22
Run 7.1km 00:20:39 00:48:43 05:11:57 1366 1010 153 8.74 / 06:51 12:30:59
Run 8.6km 00:09:45 00:58:28 05:21:42 1332 984 147 8.82 / 06:47 12:40:44
Run 10.7km 00:04:03 01:14:50 05:38:04 1321 973 149 8.57 / 06:59 12:57:06
Run 13.7km 00:20:22 01:35:12 05:58:27 1286 949 144 8.63 / 06:56 13:17:28
Run 15.2km 00:09:25 01:44:38 06:07:52 1250 921 140 8.71 / 06:53 13:26:54
Run 17.3km 00:04:01 02:00:35 06:23:49 1217 893 136 8.6 / 06:58 13:42:51
Run 20.3km 00:20:31 02:21:07 06:44:21 1187 867 133 8.63 / 06:57 14:03:22
Run 00:05:23 02:26:30 06:49:45 1185 863 131 8.64 / 06:56 14:08:46