19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Werner BOTHA (#1547)
Finished
GUN TIME:  06:24:06
Place
764
Male
578
40-44
83

Swim 00:45:21

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:45:21 00:45:21 00:45:21 976 750 107 2.51 / 23:52 08:01:29

T1 00:07:29

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:29 00:07:29 00:52:51 1044 756 120 - / - 08:08:59

Cycle 03:20:59

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:37:16 00:37:16 01:30:08 1201 934 144 23.33 / 02:34 08:46:16
Bike 43.65km 01:05:32 01:42:49 02:35:40 1116 883 129 25.47 / 02:21 09:51:48
Bike 72.8km 01:09:56 02:52:45 03:45:37 1008 793 110 25.28 / 02:22 11:01:45
Bike 00:28:14 03:20:59 04:13:51 1007 793 113 26.06 / 02:18 11:29:59

T2 00:04:49

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:49 00:04:49 04:18:41 728 531 77 - / - 11:34:48

Run 02:05:25

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:34 00:10:34 04:29:15 631 473 71 11.34 / 05:17 11:45:23
Run 3.5km 00:09:35 00:20:10 04:38:51 662 501 73 10.4 / 05:45 11:54:59
Run 7.1km 00:16:51 00:40:24 04:59:05 632 478 70 10.54 / 05:41 12:15:12
Run 8.6km 00:08:29 00:48:53 05:07:34 634 471 67 10.55 / 05:41 12:23:42
Run 10.7km 00:03:33 01:02:43 05:21:24 633 466 67 10.23 / 05:51 12:37:31
Run 13.7km 00:18:06 01:20:50 05:39:31 635 461 67 10.16 / 05:54 12:55:38
Run 15.2km 00:08:35 01:29:25 05:48:06 622 448 65 10.19 / 05:53 13:04:14
Run 17.3km 00:03:27 01:43:21 06:02:02 614 442 67 10.04 / 05:58 13:18:09
Run 20.3km 00:17:55 02:01:16 06:19:57 606 437 65 10.04 / 05:58 13:36:05
Run 00:04:08 02:05:25 06:24:06 589 428 63 10.09 / 05:56 13:40:13